Controlled Bliss Pilates GmbH

Pilates PilatesFitness-CenterPersonal TrainingWellnessGymnastique
Pilates Einzeltraining am Reformer, Cadillac & Chair
Annette Carstanjen
Ouvert · jusqu'à 17h00
Leihofweg 3
8820 Wädenswil
Téléphone portable
078...Afficher le numéro 078 400 23 14


Allemand, Anglais
Possibilités de contact
Conseil gratuit
Conditions de paiement
Conditions de paiement
Facture, TWINT
Possibilités de stationnement

Pilates with a personal touch

I offer personalised, one-on-one, private pilates classes for you and your body on the Reformer, Cadillac or Chair. I train everyone from athletes to those suffering from injuries and chronic pain, as well as  those who want to age gracefully. My clients improve their core strength, flexibility, posture and release tension, all while toning their entire body. I teach STOTT PILATES, a contemporary approach to the original method pioneered by the late Joseph Pilates. Developed by a team of physical therapists, sports medicine and fitness professionals, which incorporates modern principles of exercise science and spinal rehabilitation.

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