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Focusing on You01 — Know yourselfUnfold your values to find and embrace your sense of purpose to be your authentic & best-self and ultimately live a happier and more fulfilling life.It will help you face adversity that life is throwing at you.02 — Foster a positive thinking and growth mindsetMitigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. Learn to turn challenges into opportunities.03 — Trigger restful sleep & implement or increase daily self-care habitsGood quality & quantity of sleep restore your body and mind. It is fundamental to keep your stress and worries as low.Self-care is, like sleep, essential to recover from your busy lives at home & at work .You need to put yourself first to be able to care for others or other matters properly.04 — Establish a work-life balanceWork-life balance is a struggle for many people. It also has a different meaning for everyone.Understanding where you are and if you are compromising on any significant aspect of your life: friends, family, hobbies & interests, other… is the starting point to get to a work-life harmony.05 — Strengthen your social connectionsAs a human being, a social creature by definition, you need to connect with others to live a better life! Tap into your relationships with others to reduce your stress levels & improve your Health & Wellbeing."Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness Coach. I support working women to recover from stress & anxiety to feel energized, balanced, and calmer.I believe in the power of simple and easy habits as being a toolkit to overcome health & wellbeing challenges like stress & anxiety. Thanks to those habits, you will create lasting transformational changes. Let me guide you through a holistic healthier lifestyle that fits you best. Book a complimentary session right now to find out how I can support you."

In ihren Genen steck eine grosse Leidenschaft für Kreativität, die sie mit Begeisterung, Achtsamkeit und Sorgfalt gleichermassen in Gesichter einfliessen lässt. Chantal René ist in Kinshasa (DRC) geboren und in der Schweiz aufgewachsen. Nach einer 3-järigen Ausbildung als Coiffeuse, lebte sie in Los Angeles, wo sie erfolgreich als Hair-stylistin arbeitete, bevor sie nach Zürich zurückgekommen ist. 1991 erlernte sie die Kunst als Makeup-Artist in der Complexion International School in London. Jahre später bildete sie sich zusätzlich als Maskenbildnerin bei Klaus Börmert in Deutschland aus. Seit einigen Jahren unterrichtet sie zudem als Freelance Dozentin bei Glossarium Makeup&Hair Academy in Basel, wo sie ihr Wissen und Ihre Langjährige Erfahrung mit jungen zukünftigen Hair&Makeup-Artisten teilt. MAKEUP WORKSHOP VIDEO Die Referenzen geben ihr Recht: Chantal René arbeitete mit internationalen Modeforgrafen zusammen. Celebrity wie Tina Turner and Ray Charles haben sich ihr schon anvertraut, sowie Victoria’s Secret Top models Lais Riberio, Chanel Iman, Karoline Kurkova, Irina Shayk oder Andreja Pejic. Makeup-Party Möchtest Du mehr erfahren über Makeup und wie Du Dein Aussehen optimieren kannst? Lade min. 3 bis max. 5 Freundinnen ein, und ich komme und zeige Euch, wie man mit Pinsel, Farben und Puder umgeht. Preis Fr. 150.– pro Person Ich biete auch Einzelberatung für spezielle Anlässe an. Preis nach Absprache. PRIVAT STYLING und SHOPPING: Bei ihnen zu Hause,was darf bleiben was muss weg,zusammen räumen wir den Kleiderkasten. PREIS nach Absprache. Chantal René was born in Kinshasa, the Democratic Republic of the Congo, which has been instrumental in her creative expression and joy in „face painting“. After completing a 3 year course in hairstyling in Zürich, she relocated to Los Angeles where she worked professionally as a hairstylist, before returning to Zürich. Shortly thereafter, she went to England to study at The Complexion International School in London, where she learnt her craft as a makeup artist, and later honed her skill in stage and special effects makeup in Germany. Chantal is presently teaching at Glossarium Academy in Basel, where she is sharing her knowledge in makeup and hairstyling with young adults. She is also working as a makeup artist/hairstylist for many international fashion photographers, and offers private workshops in makeup. PRIVAT STYLING&SHOPPING: Together we clean out your closet,create new looks with old pieces and if something missing,,lets go shopping.