I'm Adrien, a certified physical trainer and coach specializing in functional training and performance optimization, boasting 7 years of experience in the sports field. My expertise ranges from private coaching to group training for national and international athletes.

As a Certified Coach in strength sports such as weightlifting, I also specialize in injury rehabilitation and guiding beginners in the sports world, through the use of cross-training combining muscle strengthening and cardiovascular exercises tailored to the individual's profile. My commitment is to utilize all my skills to help you achieve your athletic goals.

Each experience has shaped my understanding of movement and performance. Having gone through challenging times myself due to incompetent coaches, I make it a point to offer professional quality guidance. My philosophy is based on optimizing movement according to your unique body. I am aware that not everyone can achieve high-level flexibility or mobility, which is why I work with each client according to their abilities, respecting their pace.

Beyond physical results, my goal is to create a positive and motivating atmosphere. We'll have a great time together, blending the seriousness of a high-level sports professional with a touch of good humor. My personalized approach aims to help you progress while enjoying every step of your sports journey.

If you're ready to take on new challenges while embracing the joy of movement, you're in the right place. I'm here to accompany you towards your goals with passion, expertise, and a dash of good humor! Feel free to explore my website to learn more about my services and how we can work together to achieve your athletic aspirations.