I was born in 1981 and chose to become a chef after finishing school. Through frequent traveling, I saw the connection between nutrition and health more and more clearly, so I finally came across traditional Chinese medicine (TCM) through dietary aesthetics.

The holistic approach of TCM fascinates me: Body, soul and spirit cannot be separated from each other - so these aspects are looked at together with life circumstances as well as constitution to get to the root of an illness.

This allows illnesses to be prevented and health, well-being and contentment to be achieved through a mindful lifestyle.