Andrea Meier
Body Intelligence Coach

The intelligent training for more strength, flexibility and a healthy posture.

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Are you interested in an intelligent body workout? One that helps you to get back into healthy posture and more vitality? Then this workout will inspire you.

CANTIENICA® training is an evolutionary body workout. In small groups with individual coaching, you regain confidence in your body intelligence.

Gentle, gentle exercises entice your body to become more flexible. The muscles and ligaments are trained to be elastic and supple. In addition to strong deep muscles you also build up a healthy posture. This is not only good for you, but also looks aesthetically pleasing. The side effects of greater well-being, energy and lightness are the icing on the cake.

BOWEN technique

Holistic health promotion

The Bowen technique uses gentle impulses to influence the various bodily processes and systems. This stimulates the flow of energy and harmonizes the body in many areas

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• CANTIENICA® method
  • CANTIENICA® pelvic floor training
  • CANTIENICA® back training
  • CANTIENICA® power program
  • CANTIENICA®-Faceforming
  • CANTIENICA®-go!
• BOWEN technology
• LIGHT MOMENTS
  • Media inputs
  • Read the Akasha Chronicle
  • Forest Whispers
  • Women's circles
• COURSES / SEMINARS