1. Acupressure treatment

With targeted finger pressure or acupressure pens - gently and individually tailored directly to the meridians and acupoints

• Techniques: Pinpoint pressure, circular movements, flowing meridian stretches, light tapping massage

• Application: Gentle to intensive, as required

2. Meridian stretching & meridian massage

To harmonize the flow of energy in the body - promotes mobility and releases blockages

3. Healing massage / Tuina (according to TCM)

Manual massage techniques to treat muscle tension, promote circulation and as part of a holistic approach

4. Combined therapies and additional methods

• Cupping, Tao clay puncture, TCM herbal medicine, Zen-Nai Balance - complementary procedures, ideally integrated into individual treatment concepts

5. Nutrition & lifestyle coaching

Combination of acupressure and nutrition with a focus on digestion, metabolism, intermittent fasting and emotional balance - particularly effective for sustainable health promotion

🎯 Areas of application

• Chronic & acute pain: Back, neck, joints, headaches, migraines, menstrual cramps

• Stress & inner restlessness: to calm the body and mind

• Sleep disorders & exhaustion: promotes regeneration and rest

• Digestive complaints & metabolism: support for stomach problems, heartburn, bloating, weight & metabolism

• Immune system & allergies: Strengthens immune system, relieves hay fever

• Emotional & hormonal balance: PMS, menopause, mood swings, anxiety

🔄 How the treatment works

1. Initial consultation & analysis: medical history & energetic diagnosis

2. Individual choice of therapy: Targeted selection of acupressure points, additional methods & coaching

3. Treatment session: usually 45-60 minutes - intensive, but always mindful and adaptable to your body's response

4. Debriefing & self-care: practical tips, exercises or nutritional recommendations for home

✨ Why with us?

• Holistic approach: combination of acupressure, massage and coaching

• Customized therapy: precisely tailored to complaints & goals

• Sustainable results: physical relief and long-term strengthening life balance

• Gentle, natural path to health without medication or needles

🎯 In a nutshell:

I offer you a holistic therapy portfolio consisting of acupressure, meridian work, TCM massages, complementary treatments and nutrition and lifestyle coaching - tailored to your individual needs. Ideal for physical complaints, emotional stress or as preventative health promotion.