The de Systema Movens school in La Côte, near Nyon, sees itself as a school that primarily aims to enhance the individual as such. Each person, in relation to their physical abilities or age, progresses at their own pace. The idea is to enable everyone to develop both physically and psychologically. Movement is the basis of this art! The atmosphere is an important element within the club. Anyone wishing to learn leaves their ego in the checkroom and comes to train to evolve. We're all equal, and we don't try to demonstrate anything, other than by playing, during lessons. The best way to assimilate knowledge is, in a way, to become a child again for a while, and to learn with pleasure.

Respect for the individual

"Systema is a martial art that respects the individual as a whole. It adapts to the individual and not the other way around."

 Systema as we practice it at the club, mobilizes all the joints. This is to help gain mobility and age in good health.

Daniel Iacoviello