Naturopathic practice TEN, Badenerstr. 21 Dietikon and Klausenstr.17, Fischbach Göslikon     

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LEARNING TO UNDERSTAND BODY LANGUAGE

• The human being is to be perceived as a whole. just as everything in nature is interconnected and moves, the same is reflected in us. Seen as a whole, an obstacle/illness can be an opportunity for further development, a step closer to oneself. However, it is often difficult to interpret the message of inner imbalance as each person is unique, there is no universal remedy. With the help of eye diagnostics, physical examinations (conventional medicine), solution-oriented conversations, bodywork in the form of massage or expressive therapy, herbal medicine I can help you to master your life/complaint/interference zone. For me, mastering means discovering resources so that you can deal better and more mindfully with yourself and your complaints. This development is accompanied mindfully and with my full presence.  In my work, I use different therapies both individually and in combination. These are based on the respective symptoms and are discussed together in advance of the treatment.

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ABOUT ME

• I discovered early on in my life that contact with people brings me great joy.  They enrich me every day, and I am grateful for all my past and future encounters.

   

  An important aspect of my holistic work as a TEN (Traditional European Naturopathy)  is to promote self-awareness, self-confidence and the client's own balance/health   . Every person is unique and therefore there is no generally applicable therapy but rather an individual therapy process.

  Life is movement, encounters and constant learning.

MY PRACTICE

• Short description of the therapy services

  Eye diagnostics

  The eyes/iris can provide information about genetic predispositions/inclinations and acquired stresses. They indicate weak points in the body as well as places where toxins, stress or recurring infections find the least resistance and can therefore cause disorders. Iris diagnostics are also suitable as a prophylactic optimization and stabilization of the body, not only for physical complaints but also for psychological stress.

  Drainage procedures  

  Drainage can be carried out at various levels, via nutrition, herbal medicine, Baunscheidt therapy, cupping and targeted massage. Increased blood flow to the tissue/organs activates the metabolism and this in turn supports the cleansing, decongestion and nourishment of the organ, muscle, blood or lymph.

  Dietetics                  

  We need food to grow, maintain and regenerate in order to recharge our batteries. With food, we absorb something from the outside, it transforms, it becomes part of ourselves on the inside. By food, I don't just mean physical food, but also spiritual food. I am happy to help you build up resources or look at your eating habits.

  Color therapy/ aura soma

  Color therapy is used in addition to other forms of treatment. Each color has a typical wavelength and energy that can be transferred to the body.

  Foot reflexology according to Ingeborg Steiner  

   Foot reflexology involving the meridians is work on the roots of the body. It mirrors the organs. Self-healing powers are activated and the internal organs are positively influenced. The massage on the feet allows you to stand more firmly in life again. The treatment is performed on the clothed body.

  Integrative trauma therapy in bodywork           

  Solution-oriented conversations, but above all with integration of your own body to learn to protect yourself better, to perceive yourself and to be able to indicate your limits so that you can feel comfortable in your body again. Resources are always built up and strengthened first before the trauma is confronted anew with the resources . The trauma does not necessarily have to be revived. The question is: how did they behave back then  what were their reactions (flight or numbness). When  do you experience similar reactions in normal situations? It is very helpful to recognize these and to be able to locate them, to assess whether the current reactions are adequate.

  Ear massage

  By means of a metal pin with a round head, the different circuits of the body are stimulated and balanced in a very gentle way. the circuits are sensation, movement, nutrition and environmental circuits. For helplessness, stress, inner restlessness, top-heavy people.

  Phytotherapy/ herbal medicine

  Plants are as complex, versatile and interesting as we humans and our lives. I try to find the right plant or mineral  for a clinical picture and the person affected. It is important to me to ask the person about their individuality and to combine the findings from this with iris diagnostics, elemental theory, qualities, juices and the constitutional theory of people and plants. In my practice, I mainly use European medicinal herbs in the form of tinctures, teas, potentized remedies (e.g. homeopathy), spagyric essences and Bach flowers.

  Polarity  

  Energy moves within a living person, between two opposing poles. The treatment includes bodywork with certain touch techniques, conversation and, if necessary, nutritional recommendations or physical exercises to do at home. The treatment is carried out on the clothed body.

  "All things are polar and always in search of inner balance.                                                                  This movement between the poles is life." Dr. Randolph Stone

  Psychozone massage

  Psychozone massage comes from China and is also about the flow of energy between body, mind and soul. It activates energy centers on the feet, thereby eliminating metabolic products via the liver, kidneys, bladder and skin. Recommended for nervousness, stress, anxiety, addictive behaviour, sleep disorders, depression

  Regressions     

  In a meditative state of full consciousness, it is possible to visualize and perceive the difficulties from the past.

  Tibetan energetic back massage

  Through the application of specific touches with a gentle or light pressure in combination with flowing movements, physical and mental well-being is sought through energy balancing. Indications: Spinal disorders such as back pain, shoulder pain, scoliosis, exhaustion, stress, migraines, heat balancing; head too much energy/ heat and cold lower back/ bottom/ feet

MEDITATIONS

• Meditation - A place of silence

  Listening inwardly to the whisper of the universal, safe in wholeness. In this way, perceptions/sensations become messages of light, love and the rhythm of life. Meditation is a self-awareness, an encounter with one's own being.

LINKS

• www.chi-zentrum.ch              Naturopathic practice, Bellicon courses, Qi Gong, yoga courses
• www.gesundheit-graf.ch        Naturopath TEN in Thalheim
• www.abider.jimdofree.com    Shiatsu therapist and artist in Wohlen
• 079 748 72 50                       Biodynamic Craniosacral Therapy  F. Widmer, Bremgarten 

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CONTAKT

I look forward to hearing from you. Tel. 079/538 98 90 or 056/ 621 81 23