Taking the floor, taking one's place or simply existing, such can be the challenges of a lifetime...

Life has a subtle language that's sometimes difficult to understand; understanding its meaning or understanding its evils. It's in perpetual motion, and we sometimes lack the strength to resist our turmoil.

Hypnosis enables us to enter the meanders of our inner self in order to guide us on a safer, more serene path, to welcome our emotions and transform them - to turn what we call a weakness - into a strength and turn it into a richness.

Hypnosis, more than a " classic "

Simply by putting a person into an altered state of consciousness generates movement. The state we also call "unconscious", which is by no means a loss of self-control, enables us to access a part of ourselves that is impossible to reach in a conscious state. Our unconscious being our motor, we inscribe, from birth habits, reflexes, feelings or emotions, which are extremely difficult to modify by working only on our conscious mind.

It is therefore necessary to make the link between our body, our emotions and our mind, which will
enable us to access our relearning capacity in order to bring about this change.

The slower the change, the deeper and more lasting it is
I often say that hypnosis has something magical about it...
Not because with a wave of a wand, your life is transformed, no...but by the fact of having deep within us hidden resources and a great wealth that enable us to modify mechanisms, habits, feelings or perceptions....
From there, life can somehow be transformed...

Ericksonian hypnosis

Ericksonian hypnosis is based on questioning, which consists in understanding how the person experiences his or her life. What are their values, beliefs and how do they function.

Milton Erickson used to say that each session was unique, because no two people experience their lives in the same way.

Self-hypnosis involves inducing a hypnotic state through various techniques.