Since 2004, Swiss Pilates & Yoga fit for life has been offering comprehensive Pilates and Yoga training based on in-depth knowledge of anatomy, pathology and postural integration.

Swiss Pilates & Yoga offers a specific practice whose fundamental approach is based on working from the inside out, combining stabilizing and mobilizing muscles. Muscles lengthen, gain tone, the body strengthens in a balanced and harmonious way, promoting mental calm.

We offer a unique style combining the latest scientific research techniques with the needs of the 21st century. The aim of our school is to make Pilates and Yoga widely known in French-speaking Switzerland, to develop our continuing education programs covering knee, back, osteoporosis, prenatal and postnatal therapy. In addition, we are committed to maintaining a register controlled by Eduqua once a year, a Swiss label certifying the quality of our training courses.