... relax, recharge your batteries, 

move, stretch, breathe

Do something good for yourself

Develop mindfulness

Increase your concentration

Align your mind and your thoughts

Experience stillness, find peace

Promote good health

Have a positive influence on physical complaints

Experience clarity, feel joy ....

The practice in Acher Gersau is a place for holistic well-being.

With yoga and polarity you learn to develop and practise all these qualities 

Welcome