Hypnosis is a therapeutic technique that uses an altered state of consciousness to access the unconscious mind. This makes it possible to work on specific goals such as stress management, increasing self-confidence, resolving phobias, managing pain, improving mental performance, and much more. As a therapeutic tool, hypnosis can help individuals achieve their goals effectively by working with their subconscious mind to create positive, lasting changes in their lives.

• Tobacco

• Pain

• Compulsion

• Self-confidence

Phobia

Stress management

Letting go

• Public speaking