Lu Jong Yoga - Tibetan Healing Yoga is a powerful yoga from the secret knowledge of Tibet. Lu Jong Yoga is a precious, all-encompassing movement teaching for healing body and mind. The exercises were and still are closely linked to Tibetan medicine. Lu Jong Yoga is meditation in motion. A way to achieve and maintain a healthy body with a happy mind and to promote physical and mental healing.

All ages and levels of flexibility can join at any time. For men, there is also the option of attending our special men's yoga class,

from man to man.