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Lentigny Wellness is a small structure based in Lentigny, in the canton of Fribourg, dedicated to well-being through movement. Founded and run by Nicole Marro, a qualified Wellness Trainer and certified instructor in Pilates, Nordic Walking, gentle gym, back gym and sport for seniors (esa), the company offers:
Pilates classes: one-to-one, duo, trio or small groups (3-5 pers.), with a trial session and 10-lesson subscriptions
Nordic Walking sessions: 90-min technical initiations, with poles provided, in individuals, duos or small groups (3-5 pers.)
Gym douce & bien-être : stretching, back gym, dynamic relaxation (Qi Gong, shibashi), seniors gym - individual sessions of 30 to 60 min, personalized
The approach is intended to be personalized and in small groups, with an emphasis on body awareness and individual progress
Opening times
Unfortunately, there are no opening hours for this business.Rating 5 of 5 stars
Opening times
Unfortunately, there are no opening hours for this business.- Mobile:
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- PilatesHealth and well-beingGymnastics