Pilates, also known as the Pilates method, is a systematic full-body workout to strengthen the muscles, primarily the pelvic floor, abdominal and back muscles.

We are a fully equipped Pilates studio with Reformer, Chair, Cadillac and Barrels. In addition to our equipment classes, we also offer mat and barre classes. Here you will find expert advice, training plans tailored to your needs, personal support and highly motivated trainers. Our studio is fully equipped. From the Cadillac, to the Reformer and Chair, to the various barrels, we offer competent training on all Pilates equipment.

STOTT Pilates®, XFORMER® SAI-Method, Total Barre®, Halo® Training are just some of the innovative techniques we offer to increase your fitness.

Whether personal, duet or group training, pre- and postnatal training, we offer you training tailored to your needs.

Introductory course

In 2 lessons you will be familiarized with the Pilates equipment and get to know STOTT PILATES, including body analysis and training planning.

Ideal for anyone who has never trained at the Pilates Studio Lucerne before.

2 introductory training sessions, 50 min. CHF 220 per person

Intro taster package: 5 lessons at 240
Familiarization subscription, for Pilates newcomers, can only be booked for Pilates Intro group lessons

Personal training Individual training

Individual, tailor-made training. For anyone who wants to achieve quick results. Also ideal after injuries or for customers with back problems.

1 training session, 50 min. CHF 140 pp

5 training sessions, 50 min. CHF 675 pp

10 training sessions, 50 min. CHF 1300 pp

20 training sessions, 50 min. CHF 2200 pp

Duet training on the machines for 2 people

If you would like to train together with your girlfriend, boyfriend or partner, then duet personal training is the right thing for you!

1 training session, 50 min. CHF 85 pp

5 training sessions, 50 min. CHF 400 pp

10 training sessions, 50 min. CHF 750 pp

20 training sessions, 50 min. CHF 1400 pp

Group training equipment

Reformer, Chair and XFormer

Training session, 50 min. CHF 60 pp

5 trainings, 50 min. CHF 300 pp

10 trainings, 50 min. CHF 500 pp

20 trainings, 50 min. CHF 950 pp

40 trainings, 50 min. CHF 1700 pp

Group training

Matwork, Mat-Chair Combo, Yoga

1 training, 50 min. CHF 35 pp

10 trainings, 50 min. CHF 300 pp

20 workouts, 50 min. CHF 580 pp

40 workouts, 50 min. CHF 1000 pp

Prenatal Reformer group training

For pregnant women who want to improve their posture to avoid back pain and gain more strength in the upper and lower body. Without stressing the joints in the hands and feet.

Small groups of 2 - 5 people.

1 training session, 50 min. CHF 60 pp

5 training sessions, 50 min. CHF 300 pp

10 training sessions, 50 min. CHF 500 pp

Regression group training

Gentle, very effective regression on the reformer and chair.

Feel how the principles of Pilates help you to become aware of your pelvic floor again and learn to control your deep muscles correctly. No previous experience necessary. The course is ongoing and you can join at any time.

We train with just 2 - 5 people.

1 training session, 50 min. CHF 60 pp

5 training sessions, 50 min. CHF 300 pp

10 training sessions, 50 min. CHF 500 pp

20 training sessions, 50 min. CHF 950 pp