We are a fully equipped Pilates studio with Reformer, Chair, Cadillac and Barrels. In addition to our equipment classes, we also offer mat and barre classes.

1. Strength: Build functional strength with an emphasis on the core muscles
2. Endurance: Improve cardiovascular and muscular endurance through our exclusive program.
3. Balance: Correct imbalances in body and musculature for an optimal movement sequence
4. Control: Correct and prevent injuries through movement control and body awareness