Elodie Coaching Périnée

Hello, everyone!

My name is Elodie, and at the beginning of the year, I launched my passion project: jumping for joy without getting wet.

In other words, I'm a pelvic floor coach.

❓And now, I can imagine your faces 🤔 What on earth is that?

It's a program where I offer you fun tools, mental and emotional introspection, and accessible exercises to help you find harmony with your beloved pelvic floor.

💥You're going to say to me:

- I don't pee myself (phew 😀)

But it's not just that!

💥- I'm a man, this doesn't concern me! (yes, they exist!)

Well, yes, I can assure you

💥- My hips and lower back hurt, I need to go get a massage (taking time for yourself is great and I encourage you to do it!)

What if learning to let go was the solution for your pelvic floor?!

I could go on, but I guess I've made you laugh and you've been able to test your pelvic floor!

❓Now you're asking yourself:

- Why is she suggesting this at this age? (Yes, thank you, I look young 🙈)

Because after several life events and my sports practice, I tried everything and nothing worked. The solution was within me: my pelvic floor!

Since then, I've been able to live without pain, without medication, and find pleasure in things other than eating chocolate 🍫