Röllin Nicole

Classic massage

Classic massage leads to deep and soothing harmonization and relaxation—a treat for the body, mind, and soul. Since many health problems today are related to stress, massage can significantly improve our well-being. It offers further benefits for the body and mind, including detoxification, relief from chronic pain, muscle pain, and tension headaches, improved mobility, a stronger immune system, increased concentration, and promotion of restful sleep.

• Relieves tension
• Increases tissue elasticity
• Improves blood circulation
• Increases metabolism
• Promotes the removal of waste products
• Relaxes the body and soul
• Has a positive effect on the psyche
• Promotes general well-being

 

Foot reflexology

Foot reflexology is a reflexive treatment of the feet that affects distant organs. It promotes general well-being and also helps with functional disorders. This special massage technique activates the body's own healing powers. Foot reflexology is completely painless for healthy people and can be used to stimulate and harmonize the entire organism. Typical stabbing pains when massaging certain areas of the soles of the feet indicate areas of disturbance or functional disorders of internal organs and can be improved by means of foot reflexology therapy. Foot reflexology therapy attempts to bring the whole person and thus all organs into balance.

 

Used therapeutically for

• Digestive problems
• Muscular tension
• Migraine, headaches
• Menstrual cramps
• Promotes the removal of waste products
• Sleep disorders
• Stress
• and much more

 

Sports massage

Sports massage is primarily used to prevent and relieve muscle pain. It is mainly aimed at healthy and active athletes. The aim of sports massage is to support and optimize more efficient training and optimal competition preparation, as well as to restore performance after physical exertion.

• Reduces the risk of injury
• Shortens muscle recovery time
• Increases tissue elasticity
• Promotes the removal of waste products

 

Hot Stone Massage

Enjoy the soothing deep relaxation of this unique energy massage with warm volcanic stones. You lie on flat, warm stones. Using fine, nourishing oils and the remaining warm stones, I will massage your body along the meridians (energy channels). This will optimize blood circulation in your muscles. They will be loosened deep down, releasing tension, reducing stress, and recharging and strengthening your entire organism with new energy.

• Relieves deep tension and muscle pain
• Helps with exhaustion, lack of energy, burnout
• Strengthens the weakened immune system
• For wellness and pleasant relaxation
• Balance right down to your core

 

Sacrum massage

"The cross with the cross": With this massage, we reach the physical, emotional, and spiritual levels of the human being. This is also a gentle massage with cold-pressed oils and a very special massage technique that goes from top to bottom and bottom to top and also includes sideways shifts of the tissue. A calm, even, connecting massage that brings the patient into a state of deep relaxation. After a period of rest, the sacrum, sacroiliac joints (SIJ), pelvic obliquities, or even leg length differences can be corrected. This also has a positive effect on the emotional and spiritual levels.

 

Areas of application and effects of Kinesio Tapes

Kinesiology tape can be used to treat painful conditions of the muscles, tendons, and skeletal system.

There are almost no limits to the possible applications for Kinesio Tapes. Kinesio Tapes can be used on almost any part of the body. The most common areas of application include the shoulders, back, neck, knees, calves, Achilles tendon, arms, and many more. Where exactly Kinesio Tapes are used depends, of course, largely on the individual complaints of the person affected. The desired effect of Kinesio taping is the same everywhere. The tapes promote blood circulation in the relevant areas of the body, which is said to relieve pain and release muscle tension.

The tapes are particularly helpful for acute and chronic injuries. They adapt to every movement like a second skin and are elastic and breathable. This provides a stabilizing effect for muscles and joints without restricting freedom of movement. As a result, the joints are less stressed and the muscles remain strong and active. Nevertheless, you should not continue training as usual in the event of serious injuries. Even with Kinesio Tape, the muscle needs a certain amount of time to regenerate. Kinesio Tape can also be used to prevent injuries. Thanks to its stabilizing and circulation-stimulating effect,

it protects against injuries even during intensive training without restricting freedom of movement.

 

Cupping

Cupping is a healing method that has been around for thousands of years. Cupping heals illnesses through a biocybernetic suction effect. It relieves pain, releases tension, and improves blood circulation.

The aim of cupping is to mobilize the body's self-healing powers. A vacuum is created in so-called cupping glasses or cupping heads. These cupping glasses are placed directly on the skin with the idea of using the vacuum to draw out or remove harmful substances through the skin. This stimulates the metabolism and eliminates the interference field. This activates the self-healing powers of the corresponding organ.

Dry cupping is a painless and bloodless treatment.