Sports: Pole Dance - Exotic Pole Dance - Exotic Floorwork - Ballet - Stretching and Flexibility - Chair Dance

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Exotic Pole Dance

Exotic dance is a dance on the pole that is characterized by sensual movements, elegance and acrobatic elements. You'll need platform heels and knee pads.

 2 courses

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Pole Dance

Pole dance is a pole dance that promotes strength building, coordination and fitness. A lot of attention is also paid to the dance aspect.

 2 courses

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Exotic Floorwork

Floorwork is a dance that moves across the floor with smooth figures and movement sequences. For this course, participants will need platform heels and knee pads

 1 course

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Streching and Flexibility

The strength and flexibility of the participant is specifically built up in this course. This course is suitable for all levels.

 1 course

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Ballet

Ballet is an elegant and flowing dance that stabilizes the posture, mobilizes the whole body and executes movements in a controlled manner.

 1 course

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