As the name suggests, I promote movement and relaxation of the body as well as the mind and soul in my classes.

I aim to improve strength, flexibility and posture with targeted exercises and deepen your own body awareness with relaxation exercises.

My wish is to create a comfortable training environment for each individual participant.

LOTUS -  Practice for energetic and medial treatment

In my practice, your well-being is very important to me. Immerse yourself in a feeling of lightness and relaxation. Get your life energy flowing again - body,  mind and soul back into balance. Let go of old patterns and dogmas which have determined your life path up to now.

I look forward to accompanying you on one path or another in a pleasant atmosphere.

Your Regula Myriel  Brazerol