Schmerz- und Atemtherapie - Tatjana Boss

At Tatjana Boss in Thun, the human being as a unity of body, mind, and soul is at the center of all work. Many types of pain arise when this balance is disrupted. Energetic blockages or misalignments such as atlas displacement or pelvic imbalance can lead to a wide range of symptoms – from headaches, migraines, and neck stiffness to back pain, tinnitus, fatigue, or difficulty concentrating. Energetic pain therapy addresses exactly these issues: blockages are released, self-healing forces are activated, and the flow of energy is harmonized so that the body can return to its natural balance.

An important part of Tatjana Boss’s work is Pranic Healing. This method works on the aura and chakras – the energy centers that supply the physical body with fresh prana. Stress, negative thoughts, or emotional burdens can disturb this energy flow. By cleansing and energizing the chakras, both physical discomfort and energetic congestion can be alleviated. The goal is to stabilize the energy system, promote emotional balance, and increase vitality.

Another central offering is spinal and consciousness alignment. Emotions, experiences, and stress are often reflected in the body – especially in the spine. Twists, shifts, or curvatures can contribute to chronic pain and psychological imbalance. Energetic alignment works through the aura and restores the natural order of body, mind, and soul. When the spine returns to its ideal alignment, other discomforts often dissolve as well, allowing the person to regain inner balance.

A key component of Tatjana Boss’s therapeutic work is breath therapy and breath massage. Breathing is life – and conscious breathing can positively influence the entire organism. Studies show that slow, deep breathing can reduce symptoms of stress, anxiety, insomnia, and pain. In breath therapy, clients learn to use their breath intentionally to relax the body, reduce pain, and find inner calm. Breath massage supports this process through mindful touch that harmonizes the muscles, organs, and musculoskeletal system. Particularly effective is the simple 2/2/2/2 breathing technique, which can quickly bring peace and grounding – ideal even during early signs of a panic attack.

For individuals wishing to resolve deeper emotional patterns, Tatjana Boss offers shadow work. This method focuses on unconscious parts of the personality that have often been suppressed or rejected. Through gentle awareness and integration, a deeper understanding of the self emerges. Shadow work can lead to greater inner freedom, emotional strength, and personal growth – a valuable process for anyone seeking to free themselves from old patterns and burdens.

A particularly gentle yet highly effective method is Chiro Trance Hypnosis. This ancient form of hypnosis works entirely without words. Trance is induced through gentle touch – ideal for people who cannot or do not wish to speak about their issues. Since no suggestions are given, clients remain completely free from external influence. In deep relaxation, the body can activate its natural regenerative processes. Chiro Trance Hypnosis can be helpful for stress, exhaustion, psychosomatic complaints, trauma, emotional challenges, burnout, and for strengthening general well-being.

All therapeutic methods at Tatjana Boss in Thun share a common goal: restoring natural balance and activating the body’s self-healing abilities. Whether dealing with physical pain, emotional themes, or energetic imbalances, these holistic approaches provide a pathway to greater well-being, clarity, vitality, and inner peace.

Anyone seeking deep, sustainable, and personalized support will find at Tatjana Boss a safe space for healing, transformation, and renewal. Here, the whole person is at the heart of the work – for a life in harmony, ease, and health.