Offer:

Pilates training on equipment

The varied training on the Pilates equipment will change your body in the long term.

Pilates training on the tower

The tower classes combine mat and tower exercises.

Pilates training on the mat

Pilates mat training includes many effective full-body exercises that are performed in a controlled, precise and flowing manner.

Yoga

Yin Yoga is a slow, regenerative style of yoga that is mostly practised lying down or sitting.

Ayurvedic Kaash foot massage