Individual treatments and group courses.

Next breathing courses:

Every Tuesday, May 6 to July 1, 2025,
9.00 to 10.00 am.
Cost: Fr. 198.--.
Course location: Ananda Yoga, Bahnhofstrasse 156, 8620 Wetzikon.

Saturday, May 17, 2025,
9.30 am to 1.00 pm.
Costs: Fr. 80.--.
Course location: Ananda Yoga, Bahnhofstrasse 156, 8620 Wetzikon.

Breathwork offers support for

• desire for personal change

• decision-making

• internal restlessness and nervousness

• lack of drive 

• States of tension and exhaustion

• Depressive moods

• Anxiety

• Sleep disorders

• Breathing difficulties

• Digestive disorders

• Back pain, headaches and joint pain

We breathe continuously, mostly unconsciously, sometimes voluntarily. However, if we allow the breath to come and go and wait until it returns of its own accord, we can experience the breath.

We can feel the breath through the movement of the breath in the body. By allowing the breath, it expands and deepens. We become increasingly permeable and find our way back to our original breathing rhythm. Over time, a force emerges that supports and encourages us in our being, so that we become who we really are.