Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness & Life Coach trained by the International Association of Wellness Professionals. I support working women to recover from stress & anxiety to feel energised, balanced, and calmer. Do you feel there is not enough time in your day to rest? Do you feel overwhelmed by your responsibilities at home and work? Do you wake up in the morning with a “blah” feeling or with little energy? Does it sound like you? If yes, you are in the right place! Are you ready to take control of your health & wellbeing challenges and set up realistic wellness goals? Well, of course, I am here to help you! My objective is to guide you to create a healthier lifestyle through building new lasting healthier habits that fit you best. We will focus on: • Knowing yourself to u nfold your values and embrace your sense of purpose to be your authentic & best-self. • Fostering a positive thinking and growth mindset to m itigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. • Triggering restful sleep & implement or increase daily self-care habits as it is fundamental to keep your stress and worries as low. • Establishing a work-life balance as it is such a struggle for many people. • Strengthening your social connections, but the right ones, the ones that lift you up and not drag you down. Contact me now to book a free discovery session through this link : so we can discuss your wellness/life challenges or goals and find out what program fits you best. I look forward to meeting you soon! Lydie Hüsler Founder of Lydie Hüsler Coaching

ich wurde sehr nett empfangen, hatte eine sehr gute Beratung und habe mich in Kompetenten Hände begeben. Bin rundum zufrieden. Danke!

We are medical specialists in recognizing physical dysfunctions, improving movement sequences and reducing acute and chronic pain. Our treatment goal is to create prospects for you, improve your quality of life and increase your well-being at any age. As a team, we specialize in almost all areas of physiotherapy. We offer the following forms of therapy: - Respiratory therapy/relaxation therapy - pelvic floor therapy - Movement therapy - Ergonomics and prevention - Cardiovascular therapy - Pediatric physiotherapy - Lymphological therapy - Manual therapy - Massage therapy - Medical training therapy (MTT) - Neurological therapy - Physical measures - Prehabilitation and rehabilitation - Sports physiotherapy - Taping - Trigger point treatment - Radial shock wave therapy Therapy forms and concepts We would like to invite you to take a tour of the practice to get to know us. If you have any further questions, please feel free to contact us at any time. Respiratory therapy/relaxation therapy - The lung mobile - Jacobson Exercise therapy - Fitness trainer - AISTS, International Academy of Sport Science & Technology - FBL, Klein-Vogelbach - Mulligan - Sling Domiciliary treatment Ergonomics and prevention - Workplace analysis - Fit@school - Fall prevention Cardiovascular therapy - AISTS, International Academy of Sport Science & Technology Lymphological therapy - Vodder - Bandaging and stocking measurement Manual therapy - Kaltenborm/Evjenth® - Maitland® - Mc Kenzie - Mulligan - NOI, neuromobilization - OMT®svomp massage - Acupuncture massage - Connective tissue therapy - Foot reflexology therapy - Classical massage - Manual lymphatic drainage - Sports massage - Trigger point treatment Medical training therapy (MTT) - AISTS, International Academy of Sport Science & Technology - SPT, sports physiotherapy - Sling Neurological therapy - IBITA, Bobath - PNF, Proprioceptive Neuromuscular Facilitation Physical measures - Electotherapy - Heat and cold therapy - Ultrasound therapy Prehabilitation and rehabilitation Taping - Kinesiotaping - Mc Connell Trigger point treatment - IMTT, Interest Group for Myofascial Trigger Point Therapy Rooms - Lift - 6 closed treatment rooms - MTT room (Technogym) - Treadmill - Leg Press - Bike and Gigervelo - Pulley - Free weights and barbells - Rowing machine - Shower Our modern practice rooms are located in a newly renovated, spacious and bright practice in the center of Zug near the train station, at Gotthardstrasse 16. Memberships: Swiss Physiotherapy Association Interest Group Physiotherapy Rehabilitation Swiss Association for Orthopaedic Manual Physiotherapy Interest group for myofascial trigger point therapy The Royal Dutch Society for Physical Therapy Costs Physiotherapy is generally prescribed by the attending physician and is covered by basic health insurance. The treatment costs are therefore covered by all Swiss health insurance companies with the exception of a 10% deductible. If the accident, military or IV insurance pays, the deductible does not apply. Of course, you can also take advantage of our services as a self-payer without a prescription. Course of therapy - Medical history (diagnosis) - Physiotherapeutic diagnosis - Preparation of treatment plan with therapy goal - Treatment with retrospective assessments - Final analysis/success check If required, we can provide interim and final reports for the attending physician. Health Prevention Rehabilitation German Dutch English Serbo-Croatian Italian