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consulting in all regions

: 31,495 Entries
 Closed until tomorrow at 8:00 AM
Client Systems AG
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Client Systems AG

Erlenauweg 17, 3110 Münsingen
IT - Information TechnologyComputingData processing servicesSoftwareIT consultingConsultingComputer security
Rebex AG
No reviews yet

Rebex AG

Baumackerstrasse 24, 8050 Zurich

Rebex AG – Your Trusted Partner for Fiduciary Services, Tax Consulting, and Business Solutions in Zurich and Dietikon Rebex AG , with offices in Zurich and Dietikon , is your reliable partner for comprehensive fiduciary and consulting services. As an experienced company, we offer tailor-made solutions for small and medium-sized enterprises, start-ups, and private individuals. Our goal is to support you in all business and tax matters, so you can focus on your core activities. Our Key Services: • Fiduciary Services We handle your accounting, payroll management, and other administrative tasks. With precise and reliable solutions, we ensure financial order in your business. • Business Consulting Whether it's strategic planning, process optimization, or financial management, we provide comprehensive advice to ensure the long-term success of your business. • Tax Consulting Our experts assist you in preparing tax returns, optimizing taxes, and complying with all legal regulations. We find personalized solutions to minimize your tax burden. • Audits Trust our expertise in auditing annual financial statements and other financial documents. Our independent and precise audits provide you with security and transparency. • Company Formation From the initial idea to implementation, we guide you through the process of establishing your company. We help you choose the right legal structure and ensure a smooth start. • Mergers and Liquidations Whether merging or dissolving a business, we offer professional support to ensure all processes are efficient and legally compliant. • Tax Returns Leave the preparation of your private or corporate tax returns to us. Our expertise saves you time and ensures accurate and timely submissions. Why Choose Rebex AG? • Local Expertise : With offices in Zurich and Dietikon, we understand the regional requirements and are here to assist you locally. • Comprehensive Services : From accounting to company formation, we provide everything you need in one place. • Experience & Trust : Our team of seasoned experts works reliably, discreetly, and with the highest level of professionalism. Contact Us Choose Rebex AG and benefit from a strong partner who prioritizes your business and tax needs. Our offices in Zurich and Dietikon are conveniently located and ready to serve you. Visit our website www.rebex.ch or give us a call to schedule a non-binding consultation. Together, we’ll lay the foundation for your success.

Audit firmBusiness consultancyTax advice
Rebex AG

Rebex AG

Baumackerstrasse 24, 8050 Zurich
Audit firmBusiness consultancyTax advice

Rebex AG – Your Trusted Partner for Fiduciary Services, Tax Consulting, and Business Solutions in Zurich and Dietikon Rebex AG , with offices in Zurich and Dietikon , is your reliable partner for comprehensive fiduciary and consulting services. As an experienced company, we offer tailor-made solutions for small and medium-sized enterprises, start-ups, and private individuals. Our goal is to support you in all business and tax matters, so you can focus on your core activities. Our Key Services: • Fiduciary Services We handle your accounting, payroll management, and other administrative tasks. With precise and reliable solutions, we ensure financial order in your business. • Business Consulting Whether it's strategic planning, process optimization, or financial management, we provide comprehensive advice to ensure the long-term success of your business. • Tax Consulting Our experts assist you in preparing tax returns, optimizing taxes, and complying with all legal regulations. We find personalized solutions to minimize your tax burden. • Audits Trust our expertise in auditing annual financial statements and other financial documents. Our independent and precise audits provide you with security and transparency. • Company Formation From the initial idea to implementation, we guide you through the process of establishing your company. We help you choose the right legal structure and ensure a smooth start. • Mergers and Liquidations Whether merging or dissolving a business, we offer professional support to ensure all processes are efficient and legally compliant. • Tax Returns Leave the preparation of your private or corporate tax returns to us. Our expertise saves you time and ensures accurate and timely submissions. Why Choose Rebex AG? • Local Expertise : With offices in Zurich and Dietikon, we understand the regional requirements and are here to assist you locally. • Comprehensive Services : From accounting to company formation, we provide everything you need in one place. • Experience & Trust : Our team of seasoned experts works reliably, discreetly, and with the highest level of professionalism. Contact Us Choose Rebex AG and benefit from a strong partner who prioritizes your business and tax needs. Our offices in Zurich and Dietikon are conveniently located and ready to serve you. Visit our website www.rebex.ch or give us a call to schedule a non-binding consultation. Together, we’ll lay the foundation for your success.

No reviews yet
 Closed until tomorrow at 8:00 AM
Charrière Mauron & Associés SA Bulle et Châtel-St-Denis

Rating 5 of 5 stars from one rating

Charrière Mauron & Associés SA Bulle et Châtel-St-Denis

Rue de la Léchère 10, 1630 Bulle

Philosophy The legal world is constantly evolving. As each area of law becomes more complex and specialized, Charrière Mauron & Associés provides specializations for its generalist lawyers, who are required to undergo targeted continuous training to best advise their clients. Charrière Mauron & Associés Established in Bulle since 1987 and practicing primarily in the canton of Fribourg but also in other French-speaking cantons, Charrière Mauron & Associés has acquired extensive experience in all the legal fields it handles daily. It also has a thorough understanding of the economic and associative sectors of the region, enabling it to advise both individuals and legal entities, public authorities, and businesses in numerous areas. It is also well integrated into the Fribourg judicial environment. History In October 1987, Me Bruno Charrière established himself as an independent generalist lawyer in Bulle and founded his own firm. He was joined in 1993 by Me Maurice Ropraz, with whom he collaborated until 2001, when Ropraz was elected Prefect of Gruyère, a position he held for 10 years before being elected to the Council of State in 2011. During this period, a secondary office was created in Châtel-St-Denis. From 2001, Me Pierre Mauron replaced Me Ropraz as a partner. The firm then expanded in 2006 with the hiring of Me Carl-Alex Ridoré, until his election as Prefect of Sarine in 2008, and with the hiring of many other lawyers. On May 5, 2016, Me Bruno Charrière tragically passed away (article in La Gruyère on May 7, 2016). His name and memory are inextricably linked to Charrière Mauron & Associés. On January 1, 2018, Mes Pierre Mauron, Véronique Aeby, and Julien Membrez formed the company Charrière Mauron & Associés SA. On January 1, 2021, Me Constantin Ruffieux joined them as a partner. Since 2000, the firm has been continuously training trainee lawyers.

Attorneys at lawLaw firmDivorce counseling, separation counselingBusiness consultancyLawyers officeLegal informationLegal advice
Charrière Mauron & Associés SA Bulle et Châtel-St-Denis

Charrière Mauron & Associés SA Bulle et Châtel-St-Denis

Rue de la Léchère 10, 1630 Bulle
Attorneys at lawLaw firmDivorce counseling, separation counselingBusiness consultancyLawyers officeLegal informationLegal advice

Philosophy The legal world is constantly evolving. As each area of law becomes more complex and specialized, Charrière Mauron & Associés provides specializations for its generalist lawyers, who are required to undergo targeted continuous training to best advise their clients. Charrière Mauron & Associés Established in Bulle since 1987 and practicing primarily in the canton of Fribourg but also in other French-speaking cantons, Charrière Mauron & Associés has acquired extensive experience in all the legal fields it handles daily. It also has a thorough understanding of the economic and associative sectors of the region, enabling it to advise both individuals and legal entities, public authorities, and businesses in numerous areas. It is also well integrated into the Fribourg judicial environment. History In October 1987, Me Bruno Charrière established himself as an independent generalist lawyer in Bulle and founded his own firm. He was joined in 1993 by Me Maurice Ropraz, with whom he collaborated until 2001, when Ropraz was elected Prefect of Gruyère, a position he held for 10 years before being elected to the Council of State in 2011. During this period, a secondary office was created in Châtel-St-Denis. From 2001, Me Pierre Mauron replaced Me Ropraz as a partner. The firm then expanded in 2006 with the hiring of Me Carl-Alex Ridoré, until his election as Prefect of Sarine in 2008, and with the hiring of many other lawyers. On May 5, 2016, Me Bruno Charrière tragically passed away (article in La Gruyère on May 7, 2016). His name and memory are inextricably linked to Charrière Mauron & Associés. On January 1, 2018, Mes Pierre Mauron, Véronique Aeby, and Julien Membrez formed the company Charrière Mauron & Associés SA. On January 1, 2021, Me Constantin Ruffieux joined them as a partner. Since 2000, the firm has been continuously training trainee lawyers.

Rating 5 of 5 stars from one rating

 Closed until tomorrow at 8:00 AM
 Open all day
3K GmbH
No reviews yet

3K GmbH

Wilgüetlistrasse 5, 8610 Uster
Business consultancyConsultingPrevention and public healthSpitexHomes for the elderly with nursing careDoctors
 Closed until tomorrow at 8:00 AM
Kolb Treuhand
No reviews yet

Kolb Treuhand

Im Grund 11, 8957 Spreitenbach
Audit firmTax adviceAccountingBusiness consultancyTax returnsConsulting officeAuditing
 Closed until tomorrow at 8:00 AM
Sylvain Lonchay - Coaching
No reviews yet

Sylvain Lonchay - Coaching

Avenue de la Gare 25, 1630 Bulle
MINDFULNESS - STRESS MANAGEMENT - SOFT SKILLS TRAININGS

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

Counseling, life coachingCoachingGuidance, supportPsychological counselingSupervisionCareer advicePreventive medicineFuneral homeStress managementPersonal developmentConsultingNursing centerConflict consultationStress reduction
Sylvain Lonchay - Coaching

Sylvain Lonchay - Coaching

Avenue de la Gare 25, 1630 Bulle
Counseling, life coachingCoachingGuidance, supportPsychological counselingSupervisionCareer advicePreventive medicineFuneral homeStress managementPersonal developmentConsultingNursing centerConflict consultationStress reduction
MINDFULNESS - STRESS MANAGEMENT - SOFT SKILLS TRAININGS

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

No reviews yet
 Closed until tomorrow at 8:00 AM
* No advertising material

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consulting in all regions

: 31,495 Entries
 Closed until tomorrow at 8:00 AM
Client Systems AG
No reviews yet

Client Systems AG

Erlenauweg 17, 3110 Münsingen
IT - Information TechnologyComputingData processing servicesSoftwareIT consultingConsultingComputer security
Rebex AG
No reviews yet

Rebex AG

Baumackerstrasse 24, 8050 Zurich

Rebex AG – Your Trusted Partner for Fiduciary Services, Tax Consulting, and Business Solutions in Zurich and Dietikon Rebex AG , with offices in Zurich and Dietikon , is your reliable partner for comprehensive fiduciary and consulting services. As an experienced company, we offer tailor-made solutions for small and medium-sized enterprises, start-ups, and private individuals. Our goal is to support you in all business and tax matters, so you can focus on your core activities. Our Key Services: • Fiduciary Services We handle your accounting, payroll management, and other administrative tasks. With precise and reliable solutions, we ensure financial order in your business. • Business Consulting Whether it's strategic planning, process optimization, or financial management, we provide comprehensive advice to ensure the long-term success of your business. • Tax Consulting Our experts assist you in preparing tax returns, optimizing taxes, and complying with all legal regulations. We find personalized solutions to minimize your tax burden. • Audits Trust our expertise in auditing annual financial statements and other financial documents. Our independent and precise audits provide you with security and transparency. • Company Formation From the initial idea to implementation, we guide you through the process of establishing your company. We help you choose the right legal structure and ensure a smooth start. • Mergers and Liquidations Whether merging or dissolving a business, we offer professional support to ensure all processes are efficient and legally compliant. • Tax Returns Leave the preparation of your private or corporate tax returns to us. Our expertise saves you time and ensures accurate and timely submissions. Why Choose Rebex AG? • Local Expertise : With offices in Zurich and Dietikon, we understand the regional requirements and are here to assist you locally. • Comprehensive Services : From accounting to company formation, we provide everything you need in one place. • Experience & Trust : Our team of seasoned experts works reliably, discreetly, and with the highest level of professionalism. Contact Us Choose Rebex AG and benefit from a strong partner who prioritizes your business and tax needs. Our offices in Zurich and Dietikon are conveniently located and ready to serve you. Visit our website www.rebex.ch or give us a call to schedule a non-binding consultation. Together, we’ll lay the foundation for your success.

Audit firmBusiness consultancyTax advice
Rebex AG

Rebex AG

Baumackerstrasse 24, 8050 Zurich
Audit firmBusiness consultancyTax advice

Rebex AG – Your Trusted Partner for Fiduciary Services, Tax Consulting, and Business Solutions in Zurich and Dietikon Rebex AG , with offices in Zurich and Dietikon , is your reliable partner for comprehensive fiduciary and consulting services. As an experienced company, we offer tailor-made solutions for small and medium-sized enterprises, start-ups, and private individuals. Our goal is to support you in all business and tax matters, so you can focus on your core activities. Our Key Services: • Fiduciary Services We handle your accounting, payroll management, and other administrative tasks. With precise and reliable solutions, we ensure financial order in your business. • Business Consulting Whether it's strategic planning, process optimization, or financial management, we provide comprehensive advice to ensure the long-term success of your business. • Tax Consulting Our experts assist you in preparing tax returns, optimizing taxes, and complying with all legal regulations. We find personalized solutions to minimize your tax burden. • Audits Trust our expertise in auditing annual financial statements and other financial documents. Our independent and precise audits provide you with security and transparency. • Company Formation From the initial idea to implementation, we guide you through the process of establishing your company. We help you choose the right legal structure and ensure a smooth start. • Mergers and Liquidations Whether merging or dissolving a business, we offer professional support to ensure all processes are efficient and legally compliant. • Tax Returns Leave the preparation of your private or corporate tax returns to us. Our expertise saves you time and ensures accurate and timely submissions. Why Choose Rebex AG? • Local Expertise : With offices in Zurich and Dietikon, we understand the regional requirements and are here to assist you locally. • Comprehensive Services : From accounting to company formation, we provide everything you need in one place. • Experience & Trust : Our team of seasoned experts works reliably, discreetly, and with the highest level of professionalism. Contact Us Choose Rebex AG and benefit from a strong partner who prioritizes your business and tax needs. Our offices in Zurich and Dietikon are conveniently located and ready to serve you. Visit our website www.rebex.ch or give us a call to schedule a non-binding consultation. Together, we’ll lay the foundation for your success.

No reviews yet
 Closed until tomorrow at 8:00 AM
Charrière Mauron & Associés SA Bulle et Châtel-St-Denis

Rating 5 of 5 stars from one rating

Charrière Mauron & Associés SA Bulle et Châtel-St-Denis

Rue de la Léchère 10, 1630 Bulle

Philosophy The legal world is constantly evolving. As each area of law becomes more complex and specialized, Charrière Mauron & Associés provides specializations for its generalist lawyers, who are required to undergo targeted continuous training to best advise their clients. Charrière Mauron & Associés Established in Bulle since 1987 and practicing primarily in the canton of Fribourg but also in other French-speaking cantons, Charrière Mauron & Associés has acquired extensive experience in all the legal fields it handles daily. It also has a thorough understanding of the economic and associative sectors of the region, enabling it to advise both individuals and legal entities, public authorities, and businesses in numerous areas. It is also well integrated into the Fribourg judicial environment. History In October 1987, Me Bruno Charrière established himself as an independent generalist lawyer in Bulle and founded his own firm. He was joined in 1993 by Me Maurice Ropraz, with whom he collaborated until 2001, when Ropraz was elected Prefect of Gruyère, a position he held for 10 years before being elected to the Council of State in 2011. During this period, a secondary office was created in Châtel-St-Denis. From 2001, Me Pierre Mauron replaced Me Ropraz as a partner. The firm then expanded in 2006 with the hiring of Me Carl-Alex Ridoré, until his election as Prefect of Sarine in 2008, and with the hiring of many other lawyers. On May 5, 2016, Me Bruno Charrière tragically passed away (article in La Gruyère on May 7, 2016). His name and memory are inextricably linked to Charrière Mauron & Associés. On January 1, 2018, Mes Pierre Mauron, Véronique Aeby, and Julien Membrez formed the company Charrière Mauron & Associés SA. On January 1, 2021, Me Constantin Ruffieux joined them as a partner. Since 2000, the firm has been continuously training trainee lawyers.

Attorneys at lawLaw firmDivorce counseling, separation counselingBusiness consultancyLawyers officeLegal informationLegal advice
Charrière Mauron & Associés SA Bulle et Châtel-St-Denis

Charrière Mauron & Associés SA Bulle et Châtel-St-Denis

Rue de la Léchère 10, 1630 Bulle
Attorneys at lawLaw firmDivorce counseling, separation counselingBusiness consultancyLawyers officeLegal informationLegal advice

Philosophy The legal world is constantly evolving. As each area of law becomes more complex and specialized, Charrière Mauron & Associés provides specializations for its generalist lawyers, who are required to undergo targeted continuous training to best advise their clients. Charrière Mauron & Associés Established in Bulle since 1987 and practicing primarily in the canton of Fribourg but also in other French-speaking cantons, Charrière Mauron & Associés has acquired extensive experience in all the legal fields it handles daily. It also has a thorough understanding of the economic and associative sectors of the region, enabling it to advise both individuals and legal entities, public authorities, and businesses in numerous areas. It is also well integrated into the Fribourg judicial environment. History In October 1987, Me Bruno Charrière established himself as an independent generalist lawyer in Bulle and founded his own firm. He was joined in 1993 by Me Maurice Ropraz, with whom he collaborated until 2001, when Ropraz was elected Prefect of Gruyère, a position he held for 10 years before being elected to the Council of State in 2011. During this period, a secondary office was created in Châtel-St-Denis. From 2001, Me Pierre Mauron replaced Me Ropraz as a partner. The firm then expanded in 2006 with the hiring of Me Carl-Alex Ridoré, until his election as Prefect of Sarine in 2008, and with the hiring of many other lawyers. On May 5, 2016, Me Bruno Charrière tragically passed away (article in La Gruyère on May 7, 2016). His name and memory are inextricably linked to Charrière Mauron & Associés. On January 1, 2018, Mes Pierre Mauron, Véronique Aeby, and Julien Membrez formed the company Charrière Mauron & Associés SA. On January 1, 2021, Me Constantin Ruffieux joined them as a partner. Since 2000, the firm has been continuously training trainee lawyers.

Rating 5 of 5 stars from one rating

 Closed until tomorrow at 8:00 AM
 Open all day
3K GmbH
No reviews yet

3K GmbH

Wilgüetlistrasse 5, 8610 Uster
Business consultancyConsultingPrevention and public healthSpitexHomes for the elderly with nursing careDoctors
 Closed until tomorrow at 8:00 AM
Kolb Treuhand
No reviews yet

Kolb Treuhand

Im Grund 11, 8957 Spreitenbach
Audit firmTax adviceAccountingBusiness consultancyTax returnsConsulting officeAuditing
 Closed until tomorrow at 8:00 AM
Sylvain Lonchay - Coaching
No reviews yet

Sylvain Lonchay - Coaching

Avenue de la Gare 25, 1630 Bulle
MINDFULNESS - STRESS MANAGEMENT - SOFT SKILLS TRAININGS

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

Counseling, life coachingCoachingGuidance, supportPsychological counselingSupervisionCareer advicePreventive medicineFuneral homeStress managementPersonal developmentConsultingNursing centerConflict consultationStress reduction
Sylvain Lonchay - Coaching

Sylvain Lonchay - Coaching

Avenue de la Gare 25, 1630 Bulle
Counseling, life coachingCoachingGuidance, supportPsychological counselingSupervisionCareer advicePreventive medicineFuneral homeStress managementPersonal developmentConsultingNursing centerConflict consultationStress reduction
MINDFULNESS - STRESS MANAGEMENT - SOFT SKILLS TRAININGS

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

No reviews yet
 Closed until tomorrow at 8:00 AM
* No advertising material