ROOMS Rooms With 50 elegant rooms, of which four are sophisticated suites, the Hostellerie am Schwarzsee offers unrivalled accommodation. Our rooms promise panoramic views across the mountains and have balconies. EAT & DRINK WELLNESS Family fun This package deal is made for families and children. Enjoy our family-friendly offer 3, 5 or 7 nights. Experience the different attractions in Schwarzsee and recover in our spa and indoor swimming pool. Come to Schwarzsee and spend some unforgettable days in our hotel. Witches package 2 family-days on the witch path around the lake for your family.Discover the Legends and Fairy Tales of the Schwarzsee-Senseland on the witch path with fun and adventure around the black lake and relax afterwards in the hotel spa. Skiing and wellness Fun and adrenalin on the ski slope – tranquillity and recovering in our expanded wellness area. An exciting combination of movement and relaxation in a natural environment! A two, four, or six day ski pass will be provided from us, with that you can discover our beautiful skiing area. Whether beginner or advanced skier, the terrain is just great for everybody! In the hotel we will make your stay an unforgettable experience. Magical Winter time at Black Lake We want to make your visit to us an unforgettable experience. Snowshoe hiking and a visit at the Ice Palaces are only some highlights waiting on you! The Ice Palaces Package A fascinating journey through an enchanting world made of ice, especially with the lighting in the evening. Experience the true magic of winter in the valley of Schwarzsee!In the hotel we will make your stay an unforgettable experience. Offer for Christmas Spend relaxed Christmas holidays in a calm and idyllic ambiance. Escape your everyday life and enjoy the Christmas days with your family and friends in the Hostellerie. We gladly take care about you and pamper you! Relaxing days at Black Lake We want to make your visit to us an unforgettable experience. Find some quiet moments and time to relax and look positively into the future. Let us pamper you and let dangle your soul. Enjoy the lovely prepared four course dinner and the beautiful natural environment. Wellness day in the Hostellerie Do you feel tired? Are you uptight? Or do you simply want to enjoy yourself? Anyway, the Hostellerie am Schwarzsee is the right place for you. Visit us, let yourself be pampered for one day. Maybe you know somebody who deserves being pampered for one day? Give this lovely person one day of calm and relaxation. Buy a gift coupon for our Comfort Day. Vitality Offer Whether hiking to the Kaiseregg, cruising by bike on the back of the Schwyberg or working on the forehand at the outdoor tennis court, with our package “Vital days in Schwarzsee” everything is included! After a tough day, you can relax in our spa and enjoy an excellent 4-cours meal. Hiking experience at Black Lake The unique panorama around the Freiburger Alps can be explored and admired now. Wave towards Grindelwald, send smoke signals to the Matterhorn and greet Mont Blanc. Nothing is impossible! A sunrise hike to Kaiseregg on 2184m is an impressive experience! And afterwards enjoy the comfort in our house! SEMINAR GIFTS Access By Car Leave the freeway A1 Fribourg – Berne at the exit in Düdingen. Continue on the main road leading to Tafers – Plaffeien – Schwarzsee. It takes you about 25 minutes to get from Düdingen to Schwarzsee Parking We offer parking facilities for our hotel guests directly in front of the hotel (parking tickets are available at the reception) or in the hotel garage.

Centro benessere, ottimo per rilassarsi.

I am a specialized kinesiologist accredited by both ASCA and RME registers, and a member of professional associations APTN et KinéSuisse. My office is located between Morges and Lausanne, in Ecublens where I individually consult with adults, teenagers, children and babies. Please inquire with your health insurance company to figure out whether my kinesiology services are covered or not by your supplementary insurance policy. Working with me using specialized kinesiology may be indicated if you wish to : Reduce stress, fear, self-doubt, lack of confidence Alleviate recurrent physical pain or tension Value and optimize your skills and know-how Live at best a difficult life transition Overcome learning disabilities, challenges and difficulties at school Improve problematic professional and personal relationships Overcome your limiting beliefs Abandon conflicting behaviours inherited from your genealogy Specialized kinesiology is the art of assessing the energetic systems of a person by using precision muscle testing as a biofeedback mechanism. Specialized kinesiology uses your body’s deep intelligence that knows where to "turn the spotlight" to get you moving. It primarily is an educational approach to become aware and learn how to make out the most of your potentials. You are actively involved in your own transformation. Moreover, kinesiology respects your individuality, you are in charge and master the process. As a specialized kinesiologist, I am above all a well-being facilitator. Developing your competencies is my prime goal. We work together, in all confidentiality, in your sole interest.During the kinesiology session, I use precision muscle testing so that your body indicates stressors related to the behaviour we are dealing with and how to eliminate them. We use methods such as Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams. We work together at stopping repetitive life patterns, so that you only keep what belongs to you and you recover power over your own life. The process enables you to reveal your talents in order to make your own choices for yourself and become your life's main performer. Watch my VIDEOS on YouTube (French only at the moment) Read RECOMMENDATIONS on holistia.ch (page bottom, French only). Kinesiology sessions may be indicated in the following situations: Reduce stress, fear, self-doubt, lack of confidence Stress management Care to burnout Anxiety, fears, phobias Blues, depression, self-deprecation Nervousness Frustration Control, lack of letting go, perfectionism Procrastination, time management Boredom, fear, anguish to choose Lack of self-confidence, lack of confidence in the future Loss of self-esteem, self-love Daring to say no, daring to say yes Fear of failure Introversion, shyness, unease, loneliness, hypersensitivity Emotional difficulties Discouragement, sadness, melancholy Sense of maladjustment to society, of non-belonging Fears (non-exhaustive list): aging – agoraphobia – bacteria – bees – being alone – black – blood – cats – change – confined spaces – criticism – crowd – death – dentist – depend on others – dogs – fire – gaining weight – high places – hospitals – illness – infection – intimacy – lightning – losing the love of a loved one – making decisions – men – needles – night – not to be loved – newness – pain – plane, helicopter flying – poverty – sexuality – speaking to an audience spiders – storm – success – wasps – women – … Alleviate recurrent physical pain or tension Tight and painful muscles Chronic fatigue, exhaustion, sleep disorders, insomnia Migraines Difficulty to deeply breathe Digestive disorders, eating disorders Allergies Enuresis Support during a chronic illness Recurrent pain, unexplained pain Physical manifestations of emotional origin Reduced physical or sports performance Value and optimize your skills and know-how Be assertive Make choices Get rid of bad habits, poor practice Believe in yourself, take care of yourself, love yourself and accept yourself Create the life you wish Dare to embark on new activities Develop your creativity Improve your intellectual, artistic, musical or other performances Develop your intuition Live at best a difficult life transition Break-up, separation, divorce, mourning, grief Illness, accident Illness or accident of a loved one Pregnancy, birth or arrival of a child Departure of children who have become adults Losing a job or returning to work Spouse who stops or resumes work Change in financial situation Retirement Move School change Overcome learning disabilities, challenges and difficulties at school Issues at school Learning difficulties (reading, writing, counting, spelling, grammar, foreign languages) Difficulties to memorize, understand, concentrate, hyperactivity, motor coordination Stress for exams, tests, selection tests (entrance examination, driving license, driver’s license) Support the special needs of dyslexic students Choice of school or life orientations Time management (in school, family or professional tasks) Improve problematic professional and personal relationships Relationship issues in general Collaboration problems, working as a team Couple problems, issues Difficult communication, conflicts Rigidity, anger, aggression, insecurity Difficulties in dealing with authority Difficulties in creating fulfilling relationships Difficulty in expressing feelings Intense emotions Affective dependence Problems with your parents, children, siblings, step-parents, step-children Overcome your limiting beliefs I'm not good enough I have to please everyone I cannot express myself properly I do not forgive others when they behaved incorrectly with me I do not cry because it's weak My opinion is never right I have to satisfy everyone I cannot communicate my feelings I must have control over everything I'm bored when I'm alone I always help others (even at my expense) It's up to me to make others happy I must avoid conflict at all costs Etc. Abandon conflicting behaviours inherited from your genealogy. Attract people or situations that lead you to disappointment, to failure Induce reactions of anger, rejection, abandonment by others, and then feel hurt, depressed or humiliated Fail in accomplishing tasks that are crucial to your personal goals despite having a very good ability to accomplish these tasks Sacrifice yourself in an excessive way, whereas those for whom this sacrifice is intended do not ask for it or even discourage this way of doing things Respond to positive personal events (e.g. a new achievement, a new job) with anxiety, guilt or behavior that brings suffering Refuse opportunities to have fun while you have the opportunity and ability What is specialized kinesiology?The precision muscle test considers the body as an instrument able to show its own deficiencies and at the same time able to indicate how to correct them. In specialized kinesiology, we consider the body as a whole. The body is the best information source about what is good or disturbing. When stress disrupts health, the subconscious mind knows what happened and how. It also knows what needs to be done to rebalance. Everything that we have heard, felt, touched and tasted since our conception, as well as all our resulting thoughts and emotions are continuously printed, second after second in our subconscious mind. A specialized kinesiology session typically takes place as follows: I listen to what you have to tell me and why you come to see me. I access the subconscious mind through precision muscle testing. I question the body to find out what happened, when, and how. I ask what procedure to use to rebalance. I act to reactivate energy flow of with numerous proven techniques while explaining the symbolism of each procedure (Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams). I check through precision muscle testing that everything is now properly working, to anchor your new choices and new positive behaviours. What is precision muscle testing ? I apply gentle pressure onto your arms. If the arms hold according to the questioning or protocols, the body indicates in this way that the tested subjects are not concerned and therefore do not stress. If the arms let go, the body indicates that these subjects stress the body and that I must seek the corrections to practice, in order to restore and mobilize your energy, for you to achieve your goal with ease, by releasing stress. Touch for Health Touch for Health highlights body blockages through simple muscle testing. This technique identifies and then balances these areas using acupressure, Chinese energy theory and massage of specific body points. Touch for Health has been very effective for over 30 years worldwide. This natural healing method is the root to the various methods of specialized kinesiology. More information on Touch for Health is available on the International Kinesiology College website. Brain Gym "Movement is the gateway to learning"Paul E. Dennison This approach to kinesiology can be useful to many people to improve learning, of course at school, but also in the office, at home and in all the tasks of daily life: reading, writing, maths, passing exams, creativity, organization, adaptation, concentration, memory, accounting, foreign languages, music, dance, driving a vehicle, ... The term Brain Gym® refers to a set of 26 core Educational Kinesiology® activities, originally designed to improve responses to learning difficulties. Educational Kinesiology® uses movement, and motor and artistic activities to develop our potential. More information is available on the Brain Gym International website. Wellness Kinesiology Wellness Kinesiology helps you achieve success and tackles issues such as stress, low self-esteem, anxiety, changes in habits, or limiting beliefs. Wellness Kinesiology rebalances the body's responses to all aspects of stress by synthesizing Touch for Health techniques, Emotional Release Technique (EFT), other kinesiology techniques and stress management modalities. More information is available on the Wellness Kinesiology website. One Brain – Three in One Concepts One Brain - Three in One Concepts is more psychological in its approach than other specialized kinesiology methods. It identifies at a conscious, subconscious and body levels, the beliefs that merged to produce failure schemes. One Brain facilitates a change in perception of the relationship between ourselves and the outside world by consciously identifying and then defusing these blockages. It also allows you to make clear and creative choices for yourself. Read more information on the Three-In-One Concepts website. Energy Dams Energy Dams are barriers, obstacles, impediments, prohibitions of all kinds (conscious or unconscious) to avoid being, doing, realizing, achieving ... in our life in general, or even on a problem or special purpose. I remove energy dams on the 7 main chakras. I use the voice to create a vibration, which then removes the dam and allows the energy flow to resume. French specialized kinesiologist Michel Martinat instructed me with this method which he synthesized from Canadian, Belgian and French researches.

Also find me on local RDV Institut Beautyful Rue Centrale 13 in Crans Montana Massage sessions reimbursed by the complementary health insurance funds (RME, ASCA) Didiette ensures the preparation and follow-up of athletes and less athletes ... REBOUTAGE: helps to treat problems of type, torticollis, restriction of movements, lumbago, sciatica, shoulder, tendonitis MASSAGE: Customized and adapted to everyone, relaxation, anti-cellulite, sports and hot stones MAGNETISM: anxiety, anti-smoking, smoking cessation, burnout, scarring, well being ENERGETIC SACRAL CRANIO THERAPY REFLEXOLOGY NUTRITIONAL: Herbalife products distributor, sport, weight loss and health MENTAL: helping relationship, Carl Rogers method The excellence of sports massage, reboutage, but also for you ladies hand massage anti-cellulite. The massage not only improves the sensations of the body but also the general well-being. Success is always ensured to those who are in optimum physical and psychic condition. It is therefore to the massage that returns this important influence. However, the requirement is that it is done correctly. The deep gestures allow to drain the toxins, the frictions allow the regeneration of the tissues and the relaxing and enveloping gestures contribute to your physical and psychic well-being. It allows a deep relaxation, a decrease of the anxiety, an improvement of the mood and well-being in general. It should be noted that we are used to massing athletes of all levels, ranging from the world's elite athlete to the Sunday and retired sportsmen.

Parfait ! Je recommande ! ;)

THIS IS WHAT SEPARATES CHAMPIONS FROM AVERAGE PEOPLEMindsetA champion mindset is a potent cocktail of core beliefs and positive attitudes that propels individuals towards excellence. It encompasses a growth mindset, where challenges are seen as opportunities, and failures are viewed as stepping stones towards future success through personal development improvement.In tandem, an abundance mindset accompanies a champion's journey. This implies that success is an unlimited resource where everyone can thrive because the person has overcome their limiting beliefs. The right coachHowever, even champions require guidance. This is where coaching steps in. An elite performance coach acts as a catalyst, providing personalized strategies to unlock the full potential that lead to the client's inner champion. He prioritizes the expression of leadership skills, builds confidence, sets smart goals and offers a structured path to success thanks to personal development plan.Through targeted life coaching, individuals are equipped with the tools to navigate challenges, harness their strengths, and notice a performance improvement.Ultimately, a champion mindset, complemented by expert coaching, is the blueprint for achieving unparalleled success.With over three decades of experience as a judo trainer, Ouly Reymond is this maximum performance life coach for high achievers who seek a wealth of expertise to guide them towards excellence. His journey in judo has not only shaped his understanding to focus on goals but has also instilled a profound sense of discipline.As a judoka, he's achieved the title of World Vice-Champion master. This accomplishment reflects not only his commitment to personal growth through consistency, patience and perseverance but also his dedication to mastering the principles of peak performance.He's seamlessly blended his martial arts background with a diverse range of experiences, helping individuals transcend their limiting beliefs and unlock their full potential.How ? Because more than 20 years of career as an osteopath and real estate investor have forged the experience that has led Ouly to success in sport and health as well as in business through 3 successful companies. That’s why he is the expert that helps people develop a solid discipline for a strong body and mind leading to concrete results. On a mission to impact one million lives, individuals can embark on a transformative journey of personal growth and achievement by following his principles daily.All these combined skills lead to Ouly Reymond’s quote : « While it’s easy to improve an average person, difficult to make someone who is already good very good, it is my strength to transform them into champions when they are already very good. »Ouly collaborated with the best selling author and motivational speaker Brian Tracy on their book, "Succeeding in Business in Any Market.", available here : https://oulyreymond.succeeding-in-business.com/. This personal development expert is also known for many motivational and inspiring quotes. This powerful collaboration merges Ouly's business expertise with Brian Tracy's extensive knowledge. This book aims to equip successful entrepreneurs, managers and top leaders with the essential strategies, principles, and abundance mindset to lead to fantastic achievements in business and attract money regardless of their niche and market in any economic climate. It will help adopt a growth mindset, successful strategies, and aim to achieve high performance through excellence, leadership qualities and leadership traits that are key to business and personal success and fulfillment.Ouly plans to become a world class influencer, he will launch a podcast named ALPHA PERFORMANCE with Clementina Godwin. His new book : « Build your empire, become an ALPHA » will be published in 2024 while he is on the path to be an inspirational leader as a Tedx speaker.He is definitively the The maximum performance coach for leaders who want to reach their full potentialLinks:coaching: https://www.maximium-performance.com/osteopathy: https://osteo-coach-sante.ch/Books: https://www.maximium-performance.com/bookslinked in: https://www.linkedin.com/in/oulyreymond/linktree: https://linktr.ee/oulyreymondFB: https://www.facebook.com/ouly.reymond/IG: https://instagram.com/oulyreymond_coachenorTiktok: https://www.tiktok.com/@oulycoachMore than 20 years of career as an osteopath and real estate investor have forged the experience that has led Ouly to success in sport and health as well as in business through 3 successful companies.As a veteran judo world vice-champion, his peak performance and competitive knowledge are transmitted to help many clients develop a solid discipline for a strong body and mind leading to concrete results.Currently as a maximum performance coach, he now offers an overall service that integrates all of his expertise leading from mindset to successful transformation.Ouly helps people to explore their maximum potential

As a federally certified medical masseuse, I am delighted to welcome you to experience the many benefits of medical massage for your health and well-being. It aims to treat and prevent various tensions, pains, postural problems, organ dysfunctions and pathologies. These massages can also stimulate blood and lymphatic circulation and strengthen the immune system. The term medical massage includes various manual massage methods such as Classical massage Foot, palm and ear reflexology Lymphatic drainage Connective tissue massage Trigger points Electrotherapy Hydrotherapy I have also trained in : Taping (Tape) Bach flowers Aromatherapy Translated with www.DeepL.com/Translator (free version)

Privatklinik Wyss AG is a leading specialist clinic for psychiatry and psychotherapy. Its special areas of expertise include the treatment of depression, including burnout, as well as anxiety and obsessive-compulsive disorders. The clinic offers its outpatient, day-clinic and inpatient services in the Bern, Münchenbuchsee and Biel regions.OutpatientOutpatient treatment is suitable for patients who are still able to cope with their everyday tasks despite a mental health crisis or illness. It is designed to help them cope with the crisis or illness and remain integrated in their private and eventually professional environment.Partial inpatient treatmentIn addition to outpatient therapy, partial inpatient treatment offers patients suffering from a mental health crisis or illness additional support and structure. This often means that inpatient treatment can be avoided or shortened. In addition, patients remain largely integrated in their environment.Privatklinik Wyss offers two treatment programmes in Münchenbuchsee, which differ in their weekly structure (5 or 3 weekdays). As the individual treatment elements are carefully coordinated, attendance is required on all programme days.InpatientInpatient treatment for a mental health crisis or illness may be indicated for various reasons: It is hardly possible to cope with everyday tasks. There are signs of increasing self-harm. It is temporarily necessary to distance oneself from a stressful or self-incriminating environment. In view of the complexity of a crisis, illness or situation, intensive and focussed clarification or treatment is necessary. Stability for outpatient or partial inpatient treatment is not (or no longer) sufficient.Our services include the following elementsAcute ward/emergency admission (inpatient only)Crisis intervention (inpatient only)Mental health problems in old ageDepressionSelf-confidence trainingAnxiety and obsessive-compulsive disordersEmotional competenceInpatientBurnoutAddiction disordersGroup and individual therapyPsycho-oncologyDay clinicThe natural retreat outside BernThe clinic is in an attractive location in the catchment area of the cities of Bern and Biel. The village of Münchenbuchsee, nestled in the countryside, is easily accessible by public transport as well as by car. The clinic has an idyllic park, an animal park, sports facilities and our à la carte catering service bears the "Goût Mieux"

Super service ! Des coiffeuses à l'écoute et pleines de bons conseils. Je recommande vivement !