My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

ASCA-accredited therapist, welcomes you to the serene setting of her Mongolian yurt. A range of treatments are gently dispensed: • Massages • Energy therapy and magnetism • Remote work

Welcome to the fascinating world of hypnosis! Discover the transformative power of the subconscious mind and experience positive changes in your life with professional hypnotherapy. Our experienced team of hypnotherapists offers customized sessions to help you overcome various challenges, whether it's managing stress and anxiety, quitting smoking, losing weight, or building self-confidence. With gentle and safe hypnotic techniques, we guide you into a deep state of relaxation where your subconscious mind is open to positive suggestions and changes. Our individually tailored sessions are designed to help you achieve your personal goals and attain long-lasting results. Say goodbye to negative habits and welcome a life full of possibilities and success. Contact us today to learn more about the transformative power of hypnosis and take your first step towards positive change. Integrative Kinesiology with the Emotional Potential for Success The potential of humanity encompasses the ability to unify structured thinking with feeling. "Integration" equals restoring wholeness! Stemming from human consciousness, an atmosphere is created where individuals can truly be themselves, find their own path, and activate their potential. Kinesiology entails the knowledge of balancing the relationship between the three levels: body, mind, and soul. Health and well-being are achieved. Kinesiology aids in overwhelm in personal, academic, and professional realms, as well as emotional stress conditions. Touch for Health combines traditional Eastern healing arts with modern Western medicine, forming the solid foundation of kinesiology. This includes acupressure, chiropractic, movement, nutrition science, and psychology. Muscle testing facilitates communication with the body's own system. EDU-Kinesiology/Brain Gym expands kinesiology in the realm of learning. Through selected Brain Gym exercises and targeted balances, the collaboration of all levels of the brain, thinking, and learning abilities is promoted. Regulatory Diagnostics Using muscle testing, factors blocking the body's and soul's regulatory capacity are identified. These include geopathic stress, toxins, allergies, joint blockages, scars, emotional injuries, and more. Psycho-Kinesiology Psychological factors, particularly unresolved emotional conflicts from childhood, profoundly burden the body and soul until they are resolved. Through conversation and muscle testing, the burdensome themes are identified and resolved using tapping techniques, color glasses, and eye movements. "Feng Shui-Kinesiology" is the fusion of two magnificent systems! The "inner and outer" body residence is harmonized and strengthened. The internal change in life energy is the ideal prerequisite for external changes. Feng Shui Consultation for House and Apartment Is your living situation supportive to you? Do you desire more harmony, success, and health for you and your family? Decide to gather information for a consultation with me, and you've already taken the first step towards change. In my consultations, I consider: Yin Yang distributions, Ch’i flow, the five elements, the eight life situations, the residents' birth dates and their supporting directions and colors. Construction or moving-in dates of the house, influences of cardinal directions and the universe. Water veins and other geomantic influences, electronic interference fields, and much more. Garden Feng Shui The garden symbolizes our external space. Those with a garden are fortunate to receive support from their surroundings. Even a balcony or large terrace represents our personal external environment, and thus, it is worthwhile to optimize its design. To turn your outdoor spaces into a place of power, we use nature's example with its laws. The goal is for you to enjoy sitting in your garden at any time of the year. Feng Shui for Business and Career Do you have a business location that supports business success? The principle of Feng Shui in the business world is energy distribution according to laws. With ample energy, or good Ch’i, this place attracts people/customers. A workplace with good Feng Shui brings satisfaction and better performance. Awakening Spaces Ritual burning according to the five elements. Clears, cleanses, and brings fresh healing energy into your spaces.

Bioenergy treatment gives well-being, vitality, joy of life and good looks. Bioenergy helps against stress, headaches and tension. I activate the energy flow by removing blockages in the spine and stimulating the energy centers. In this way the energy flows freely through the body. The treatment lasts 1h.