Individual coaching I Corporate coaching I self-defense I Krav Maga I Holistic approach to strengthen yourself mentally and physically. Individual coaching - Personalized support to recognize and positively transform any behavioral pattern, to get rid of your fears and anxieties and regain your balance. Corporate coaching - Identification and enhancement of personal and professional resources of each individual to increase self-confidence, to access and use one's full potential. Krav Maga training - private or group classes to learn to defend yourself legitimately. Personalized environment for individuals, small groups and families. Online e-coaching available on Zoom, Skype, Teams, WhatsApp.

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

Super Team,professionelle und fachkundige Beratung,motivierte und freundliche Mitarbeiter,die auf die Bedürfnisse der Patienten eingehen.Man fühlt sich einfach verstanden und wohl dort.

J’ai eu plusieurs de séances de supervision qui m’ont grandement aidée pour mes études !

Located in the heart of Lugano's business district, inlingua Lugano celebrates its tenth anniversary this year as a prestigious language center. We offer equipped classrooms and conduct activities at our clients' premises. Our team consists of qualified consultants and native-speaking trainers from five continents, ready to meet any educational requirement. inlingua Lugano is part of a global network with 320 centers in 37 countries, with headquarters, pedagogical management, and editorial center in Bern, Switzerland. Founded in 1968, inlingua Internationale Sprachschulen A.G. is today a leader in corporate language consulting and training. We offer courses in 14 languages: English, French, German, Spanish, Russian, Greek, Chinese, Italian, Portuguese, Arabic, Swedish, Dutch, Croatian, and Japanese. Specific Programs for Every Need Our educational research center has developed specific programs for every requirement, all equipped with exclusive teaching materials (texts, audio supports, multimedia tools, etc.). Our courses include: • Individual and group language courses for private individuals and companies in traditional classrooms and WebRoom/Virtual Classroom. Intensive or extensive frequency with flexible scheduling, from 2 to 5 meetings per week. Customized study programs based on participants' needs, in small homogeneous groups by initial level and learning requirements. Contents and Programs • General Purpose Programme: A program for general language proficiency, ideal for students or travelers. • Accelerated Professional Programme: A professional program for acquiring sector-specific languages, aimed at professionals and companies. • Business English Seminars: Part of the Accelerated Professional Programme, focusing on professional vocabulary and essential operational skills in various business areas such as meetings, negotiations, presentations, and more. Courses for Children and Private Groups • inlingua DOTS/Juniors/Teens: Children begin learning English from the age of 1 with age-appropriate educational materials. We continue with programs for Junior and Teen. • Recovery Courses for Children and Adolescents: During the summer months, we organize recovery courses for German, English, and French languages to consolidate school-acquired skills. Hybrid Classroom • Hybrid Classroom Courses: Lessons combining classroom teaching with online sessions, allowing greater flexibility for participants. E-Learning • my.lab: E-learning with a virtual tutor. • Virtual Classroom: Courses with a remotely connected teacher. • Blended Learning: Lessons in the Virtual Classroom plus a personalized program. • my.conversations: Live conversation lessons with students from around the world. inlingua Abroad: Language stays abroad. Preparation for International Exams We prepare for major international exams such as Trinity, University of Cambridge, ESOL Examinations, RSA, TOEFL, BEC, TOEIC, TOLES, GMAT, DELF-DALF, DELE, ZD, ZMP, ZOP, KDS, CELI. CELI Examination Center inlingua Lugano is now accredited as a CELI examination center by the University for Foreigners of Perugia for all levels: A1, A2, B1, B2, C1, and C2. Translations and Interpreting We provide precise and punctual translation and interpreting services to and from all languages. The inlingua Method The direct method allows immediate use of communication structures and functions in the language being studied, excluding translation and minimizing theoretical explanation. The teaching is oriented towards situational conversation, with role plays and simulations to provide operational skills. Qualification of Teaching Staff Our native-speaking teachers are qualified and motivated, trained with inlingua Teacher’s Training to teach without translation, ensuring optimal classroom management. Educational Planning and Levels Planning is based on the six levels of the Common European Framework (CEF), with regular progress checks to monitor advancements. At the end of the course, an inlingua certificate is issued.

SJ Coaching, founded in 2017 in Geneva, offers personalized coaching services based on the RelationCare certification, tailored for individuals and businesses. The company specializes in supporting neurodivergent individuals and has certified expertise in human resources, administrative management, and financial consulting. In collaboration with SJ Therapies, it provides therapeutic training and empathetic coaching adapted to various personal and professional challenges.

With our many years of experience and expertise, you and your employees can work productively from anywhere in the long term and without problems! Our "simple service solutions" concept offers comprehensive advice, individual concepts, solutions, and the design of your IT environment! We offer process optimizations, project management, back-office support, leadership, project management, general software & hardware support, Microsoft Office application support, network installation, server installation & administration, telephony support, web design, system & data backup, backup storage and recovery, hard disk disaster recovery management, etc. Facility Management Cleaning services of all kinds and personalized service for private and business clients. Construction and painting works of all kinds, remodeling/renovations.

My name is Carole Zuccatti – passionate therapist, certified Access Consciousness® facilitator, and practitioner of body and energy work. For over ten years, I’ve been supporting individuals seeking balance, transformation, and well-being in a nurturing and empowering space located in the heart of Pampigny. My mission is to open up spaces of awareness, liberation, and self-reconnection, to help you fully embody who you truly are. I invite you to discover a tailored support experience through a range of holistic treatments and training: Therapeutic & Wellness Massages – relief of physical tension, stress release, and deep relaxation. Energy Therapies – Reiki, Sympathicotherapy, Drain Revolution, emotional and energetic balance. Access Consciousness® – Access Bars®, Energetic Facelift, Body Processes, ESSE and SOP to unlock mental, emotional, and physical blocks. Living Food Coaching – guidance and personalized support for a regenerating diet. Workshops & Trainings – become a certified Access Bars® practitioner or deepen your personal development with powerful tools. Each session is a unique opportunity for transformation, always aligned with your rhythm and needs. 🌿 My Commitments I am committed to: • Offering a safe, open space where you are welcomed just as you are. • Sharing practical, accessible tools to improve your daily life, energy, and inner state. • Supporting you with professionalism, kindness, and integrity, while respecting your unique path. • Encouraging a holistic approach that considers your body, mind, and emotions. • Collaborating with trusted professionals and referring you, if needed, to the most suitable solutions. I am here to help you reconnect with your potential, regain your vitality, and move forward with more clarity, ease, and confidence. To learn more or book a session, visit www.carolezuccatti.ch or call me at 079 389 73 01 .

YOUR EXPERT IN THE INSURANCE AND FINANCIAL SECTOR Christian Carparelli and his team specialise in the insurance and financial services sectors and cover almost every profile in these areas. Thanks to our large pool of competent professionals, our recruiters, specialised in your sector, are able to place candidates who exactly match your needs - whether you are looking to fill a vacancy on a permanent or temporary basis. All candidate proposals are free of charge, as we work on a success basis. We are also happy to offer you the Try & Hire option. Please contact us! We take time for your company and adapt solutions and contracts individually to your needs. You speak directly with your extensively informed personnel consultant in all matters, so that decisions can be made in the shortest possible time. We would be happy to convince you of our qualities and our flair for individual personnel solutions. Find the right person for your team thanks to our matching know-how. THE RIGHT PERSON IN THE RIGHT PLACE AT THE RIGHT TIME ARIS PERSONALBERATUNG, founded in May 2002, focuses on professions in the commercial and skilled trades. All our personnel consultants are specialists in their field and have the necessary network of contacts, many years of practical experience and the required know-how to guarantee professional advice. Ongoing internal and external training of our staff allows us to remain professionally at the highest level. Thanks to our broad client base, which ranges from SMEs to large international companies, we succeed in optimally matching job seekers and employers, skills and requirements. On the one hand, we place competent candidates with companies and, on the other hand, we fill vacant positions on behalf of companies. JOB OFFERS BE QUICK AND APPLY FOR APPLICANTS FOR ENTREPRENEURS

Blanc SA was founded in 1945 and employs over 200 people in French-speaking Switzerland. The services offered by Blanc SA include: • All types of cleaning (windows, facades, shampooing, floor treatment) • Facility maintenance (cleanrooms, commercial spaces, fitness centers, offices, professional kitchens) • Commercial premises • Concierge service • Industrial buildings • Medical areas • Fitness maintenance • Food-processing surface cleaning Our mission is to clean spaces using the best available technologies to ensure optimal results in minimal time – we understand that keeping a store open only for cleaning is costly. Administrative Areas We create a customized service plan based on your needs, taking into account furniture, surfaces, and office layout. Our staff works at the most convenient time for you, ensuring no disruption to your operations. Industrial Buildings Production staff may not prioritize cleanliness the same way we do – but they are essential to production. Leave them at their stations and let us take care of all types of surface cleaning. Our Services Post-construction cleaning, apartment cleaning, facade cleaning, shampooing, spring cleaning, window cleaning (private and professional), stone treatment, marble crystallization, water damage cleaning, fire damage cleaning, urban cleaning, public institution cleaning, upholstered furniture cleaning, anti-spider treatment

Blanc SA was founded in 1945 and employs over 200 people in French-speaking Switzerland. The services offered by Blanc SA include: • All types of cleaning (windows, facades, shampooing, floor treatment) • Facility maintenance (cleanrooms, commercial spaces, fitness centers, offices, professional kitchens) • Commercial premises • Concierge service • Industrial buildings • Medical areas • Fitness maintenance • Food-processing surface cleaning Our mission is to clean spaces using the best available technologies to ensure optimal results in minimal time – we understand that keeping a store open only for cleaning is costly. Administrative Areas We create a customized service plan based on your needs, taking into account furniture, surfaces, and office layout. Our staff works at the most convenient time for you, ensuring no disruption to your operations. Industrial Buildings Production staff may not prioritize cleanliness the same way we do – but they are essential to production. Leave them at their stations and let us take care of all types of surface cleaning. Our Services Post-construction cleaning, apartment cleaning, facade cleaning, shampooing, spring cleaning, window cleaning (private and professional), stone treatment, marble crystallization, water damage cleaning, fire damage cleaning, urban cleaning, public institution cleaning, upholstered furniture cleaning, anti-spider treatment

Blanc SA was founded in 1945 and employs over 200 people in French-speaking Switzerland. The services offered by Blanc SA include: • All types of cleaning (windows, facades, shampooing, floor treatment) • Facility maintenance (cleanrooms, commercial spaces, fitness centers, offices, professional kitchens) • Commercial premises • Concierge service • Industrial buildings • Medical areas • Fitness maintenance • Food-processing surface cleaning Our mission is to clean spaces using the best available technologies to ensure optimal results in minimal time – we understand that keeping a store open only for cleaning is costly. Administrative Areas We create a customized service plan based on your needs, taking into account furniture, surfaces, and office layout. Our staff works at the most convenient time for you, ensuring no disruption to your operations. Industrial Buildings Production staff may not prioritize cleanliness the same way we do – but they are essential to production. Leave them at their stations and let us take care of all types of surface cleaning. Our Services Post-construction cleaning, apartment cleaning, facade cleaning, shampooing, spring cleaning, window cleaning (private and professional), stone treatment, marble crystallization, water damage cleaning, fire damage cleaning, urban cleaning, public institution cleaning, upholstered furniture cleaning, anti-spider treatment

We are an organized multi-service center that has been able to offer you quality all-around service for over 20 years with customer satisfaction at heart. Our services: • Cleaning equipment rental • Cleaning and sanitizing products for rooms • Professional cleaning with a team of experts • Maintenance cleaning: this is the most important of cleanings, the one that determines the image of your company. Specialized personnel will maintain your work areas. A manager, will follow up with you advising frequency and timing of cleaning, and will handle all your requests. • Special cleanings: these are cleanings to be carried out often once a year for the maintenance of fixtures, windows, and flooring, or end-of-site cleanings for apartment lot deliveries, terracotta floor treatment, waxing and de-waxing, and bottom cleaning of rubber-PVC and linoleum floors.

Merci a Home Harmony pour sa Professionalité sa flexibilité et son écoute . Notre demande d’une puéricultrice pour notre bébé était a la hauteur a nos exigences à l’attention qu’ont portent à notre famille . Notre candidate a été professionnelle à la fois expérimentée, douce, rassurante et discrète, capable d’offrir un environnement harmonieux, structuré et bienveillant auprès de notre bébé . Merci Ronen & Leslie

Welcome to CEP! Our mission is to enable children in need to participate and acquire a satisfying, autonomous and productive lifestyle. We offer individualized intervention paths to children in need of occupational therapy, counseling and training courses to parents, occupational therapist and other professionals. We work with the school on projects to develop skills and prevent difficulties. We create individualised activity directories at the request of the parents to stimulate the child at home daily. We welcome children with motor and sensory developmental disorders, attention and executive functions, graphomotor skills, autism spectrum disorders and self-esteem difficulties. The values we believe in are: HUMANITY, SHARING, AND ACCEPTANCE Therapies are reimbursed by the health insurers - basic cover - and by the disability insurance if they are prescribed by a doctor. Any other questions about our centre? www.ergoterapiapediatrica.ch