Sinocare Praxis für chinesische Medizin

Welcome to the Sinocare practice for traditional Chinese medicine in Dübendorf

The practice was opened in 2007 at Marktgasse 7 (near Migros) in Dübendorf. The treatment methods of Chinese medicine are very diverse. We mainly work with acupuncture, Tuina massages and herbal therapies. In addition to these three methods, a lot can be achieved with cupping, kinesio taping, Chinese nutrition or simple Qi Gong exercises.

The name of the practice "Sinocare" is made up of two words: sino and care. Sino derived from sinology stands for "Chinese studies" and care (English) means, among other things, to care, look after and look after.

The team consists of qualified, recognized and licensed therapists who have completed their studies in Switzerland or China.

 

Location
At Marktgasse 7 in Dübendorf next to Migros. Parking available in the Migros underground garage or at the City Center. Near the City Center bus stop (bus 434, 752 and 759).

 

Recognized by health insurance
Our therapies are recognized by supplementary health insurance. Clarify the benefits of your supplementary insurance for complementary medicine with your health insurance company. The health insurance company can tell you which services are covered by your supplementary insurance.

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Therapy services
- Acupuncture
- Electro-acupuncture
- Ear acupuncture
- Laser acupuncture (laser needle)
- Moxibustion
- Chinese medicines (herbs)
- Tuina AnMo massage
- Cupping
- Kinesio taping
- Gua Sha
- Dietetics (nutrition)

 

Traditional Chinese medicine

Traditional Chinese Medicine (TCM) is the oldest coherent medical system. In the Chinese understanding of the human being, body, mind and soul form a unity that is part of the universe. Differentiated techniques for the prevention and treatment of illnesses have developed from these insights. The knowledge of these interrelationships leads to an understanding of healing and therapy that does not cure illnesses based on the symptoms, but rather recognizes and treats the causes. In addition, several diseases can be treated together, as different symptoms are often related.

The traditional Chinese medicine therapist strives to maintain or restore the balance of the body.

"Prevention is better than cure"!

His methods include:
-  Acupuncture
-  Chinese medicines (herbs)
-  Tuina AnMo
-  Moxibustion
-  Cupping
-  Gua Sha
-  Chinese dietetics (nutrition)
-  Qi Gong

Traditional Chinese Medicine (TCM) is primarily concerned with prevention. According to the proven principle that it is easier to keep a healthy body healthy than to heal a sick one.

 

Diseases

Indications according to the WHO for traditional Chinese medicine
According to the recommendation of the World Health Organization (WHO), the following diseases and complaints can be treated. The WHO even explicitly recommends acupuncture as a therapy in a list of over 40 diseases

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Allergies
- Hay fever (pollinosis)
- House dust allergy
- Animal hair allergy
- Asthma

Respiratory tract
- Acute/chronic frontal and maxillary sinusitis
- Acute/chronic rhinitis
- Acute/chronic cough
- Tonsillitis
- General colds
- Acute/chronic bronchitis
- Bronchial asthma

Eyes
- Conjunctivitis
- Central retinitis
- Nearsightedness in children (myopia)
- Cataracts

Gynecology & urology
- Menstrual disorders
- Menopausal problems
- Sexual and fertility disorders
- Pregnancy and childbirth
- Bladder infections (cystitis)

Dermatology (skin)
- Acne
- Eczema
- Neurodermatitis
- Psoriasis
- Wound healing disorders
- Herpes simplex
- Shingles (herpes zoster)

Internal diseases
- Anemia
- Metabolic syndromes (obesity, elevated blood lipid levels, high blood pressure)
- Lipid metabolism disorders
- Gout
- Hemorrhoids

Oral cavity
- Toothache
- Pain after tooth removal (extraction)
- Inflammation of the gums (gingivitis)
- Acute/chronic sore throat (pharyngitis)

Neurology
- Headaches
- Migraines
- Dizziness
- Trigeminal neuralgia
- Paralysis of the facial nerves (facial nerve palsy)
- Post-stroke paralysis (plegia)
- Nerve disorders (peripheral neuropathy)
- Noises in the ears, ringing in the ears (tinnitus)
- Meniere's disease
- Neurogenic bladder dysfunction
- Intercostal neuralgia
- Bedwetting (enuresis)

Orthopaedics
- General muscle, joint and movement problems
- Muscle tension
- Neck pain / neck stiffness
- Shoulder-arm-syndrome (impingement)
- Shoulder joint disease
- Epicondylitis (tennis elbow)
- Low back pain (lumbalgia)
- Lumbago (sciatica)
- Herniated disc
- Rheumatic diseases
- Arthritis and osteoarthritis
- Rheumatoid arthritis
- Knee pain

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Other
- Smoking cessation
- Mental disorders
- Burn-out  syndromes
- Sleep disorders
- Exhaustion

Digestive tract
- Acute/chronic inflammation of the stomach lining (gastritis)
- Chronic ulcers
- Constipation
- Diarrhea
- Cramps (spasms)
- Acute/chronic intestinal inflammation (enteritis/colitis)
- Hyperacidity of the stomach (hyperacidity)
- Crohn's disease (chronic inflammatory disease of the stomach and intestines)

 

Acupuncture is a form of treatment in which very thin needles are inserted into the acupuncture points located along the meridians. It is used to heal internal organs, eliminate painful or chronic symptoms in the joints, muscles, bones and skin.

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Painless acupuncture without punctures with the 3B laser
The proven and gentle treatment method for children and adults.

Lasering with the 3B Laser Needle - how does it work?
Laser Needle Therapy uses "gentle" laser beams. This is also referred to as soft laser therapy or low-level laser therapy. Laser Needle treatments are practically imperceptible and yet highly effective. They should not be confused with surgical lasers, which in contrast have an ablative or destructive effect.

The laser beams travel from the laser diode (in which the laser light is generated) via fiber optic cables to the so-called laser needles. These are not pierced into the skin, but are attached to the skin using applicators. From there, the laser beams penetrate painlessly several centimetres into the tissue to be treated.

The gentle laser beams specifically ensure that tissue can regenerate, inflammation is reduced and blood circulation is increased. Pain-relieving messenger substances can also be activated.

The laser beams of the 3B Laser Needle device used are harmless when used as intended. However, laser safety goggles should always be worn for your own safety.

 

Chinese medicines, made from plants and minerals, are said to have been used by the Chinese as early as 4000 BC to treat illnesses. Over the centuries, the use of these substances has been refined and further developed. The mode of action has been established over thousands of years through practical and clinical experience. Today, the effectiveness of these herbal remedies is being researched in laboratories and research centers in the East and the West. Approximately 2000 of around 5000 different types of herbs are used for the medicines. It is one of the most important forms of treatment in China.

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Tuina is a Chinese form of massage and the oldest existing healing method. Tuina therapy, which is performed by doctors, developed from this form of massage. It primarily uses special hand techniques such as pushing, stroking, pressing, rubbing, tapping or clapping.

In contrast to the medical massage we are familiar with, Tuina massage is usually performed through a thin sheet.

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Moxibustion is an ancient healing method from traditional Chinese medicine in which burning mugwort is applied directly or indirectly to the body. This mobilizes certain self-healing powers.

 

In cupping, the acupuncture points are stimulated with cupping glasses. Heat is used to create a vacuum inside the glass. The glass is then placed on the skin.

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Chinese dietetics (nutrition) is also regarded as medicine in China and is closely linked to traditional Chinese medicine. It is individually tailored to the patient. What is beneficial for one patient may be harmful for another. Nutritional plans are drawn up for both preventative health care and therapy, so that the overall treatment can be more effective.

 

• Acupuncture
• Laser acupuncture
• Massage
• Tui Na
• Kinesio taping
• Cupping