good-move Ingrid Bise

Spiraldynamik® Therapie & Training, Sport- und Bewegungstherapie, Personal Training, Gesundheitsberatung und Coaching Spiraldynamik®, Sport- und Bewegungstherapie, Personal Training

Personal Training in Affoltern am Albis

good-move Ingrid Bise offers a comprehensive range of medical-therapeutic training, specializing in Spiraldynamik® therapy and sports therapeutic personal training. The practice focuses on posture improvement, rehabilitation after injuries, and preventive back training. Services include individual coaching, small group classes such as Fascia Fitness, and home visits for sports and movement therapy. Ingrid Bise is EMR certified and holds the Spiraldynamik® Diploma Level Advanced MED-Q.

Opening times

Closed until tomorrow at 8:00 AM

Monday *
7:00 to 18:00
Tuesday
Closed
Wednesday *
19:00 to 21:15
Thursday
Closed
Friday *
8:00 to 12:00
Saturday
Closed
Sunday
Closed

Days marked with * by arrangement

Monday *
7:00 to 18:00
Tuesday
Closed
Wednesday *
19:00 to 21:15
Thursday
Closed
Friday *
8:00 to 12:00
Saturday
Closed
Sunday
Closed

Days marked with * by arrangement

Opening times

Closed until tomorrow at 8:00 AM

Monday *
7:00 to 18:00
Tuesday
Closed
Wednesday *
19:00 to 21:15
Thursday
Closed
Friday *
8:00 to 12:00
Saturday
Closed
Sunday
Closed

Days marked with * by arrangement

Monday *
7:00 to 18:00
Tuesday
Closed
Wednesday *
19:00 to 21:15
Thursday
Closed
Friday *
8:00 to 12:00
Saturday
Closed
Sunday
Closed

Days marked with * by arrangement

Address:

Mobile:
076 831 28 62*

E-Mail:
ingrid.bise@good-move.ch

Telephone:
076 831 28 62

Website:
https://good-move.ch

Key features:

Combination of personal training and therapeutic Spiraldynamik®
Individual supervision in single or small groups (max. 6-8 people)
Central location with parking spaces and good public transport connection

Frequently asked questions about good-move Ingrid Bise

There are parking spaces directly at the house, marked with 'Werk 1'. Public parking spaces are located approx. 200m away.

Yes, the practice is EMR certified. Several health insurance companies contribute to Spiraldynamik® treatment costs via supplementary insurance.

The practice is a 5-minute walk from Affoltern am Albis train station. The 'Lindenmoos' bus stop is right in front of the door.

Yes, Ingrid Bise also offers sports and movement therapy at your home. Appointments for this are made by arrangement.

A single lesson (60 min.) usually costs CHF 125.00. Payments can be made by invoice, cash, or mobile payment.

Categories: Personal Training

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