Have you been struggling with excess weight for too long? Do you dream of rediscovering a healthy relationship with food, of finally reaching your ideal weight and keeping it there without frustration? I'm Cristel, nutritionist and therapist, and I mainly help women - but also men - to make peace with their bodies and their eating.

Thanks to a personalized and caring approach, I accompany you step by step to regain your self-confidence, the pleasure of eating and a balanced lifestyle. Together, we build lasting habits, far removed from restrictive diets.