Nadine Degen

Craniosacral therapy, physical therapy, and more

  

• Rehabilitation for rheumatological complaints and after orthopedic and surgical procedures

• Rehabilitation for/after dermatological, oncological, and nephrological diseases

• Rehabilitation/therapy following accidents and sports injuries

• Chronic pain

• Headaches, migraines

• Resource-based trauma work

• Process support

• Home visits

Techniques:
Manual therapy according to Samt, Sohier
Manual trigger point treatment according to Simons/Travell
Nerve mobilization according to But
PNF (proprioceptive neuromuscular facilitation)
Myofascial release
Passive measures:
Classic and mobilizing massage
Relaxation techniques
Heat/cold
Ultrasound
Easy Tape
Electrotherapy

Passive measures:
Classic and mobilizing massage, deep friction massage, heat/cold, electrotherapy, trigger point therapy, relaxation techniques, myofascial release

 

• Strength training and endurance training on various equipment for prevention

• Ergonomics in the workplace, back ergonomics, back training

Manual lymphatic drainage
Lymphatic drainage
After many years of clinical experience and research, we have succeeded in developing a rational treatment method that enables lymph renewal, circulation activation, cell vitality stimulation, and tissue regeneration. Lymphatic drainage is a healthy, natural, painless, and absolutely effective method that gives life, health, and beauty a new foundation.

Treatment philosophy
I treat on different levels. Together, we discuss the main problem. I treat very intuitively. After a detailed assessment, it becomes clear how your main problems can be addressed. The therapy goals are discussed with you and adapted to your individual needs. Your feedback is also important so that the treatment can be adjusted and we can walk this path together. It is important that you can play an active role in the treatment process. In addition to treating current complaints, prevention plays an important role. The prerequisites for good physical performance are strength, endurance, flexibility, and coordination, and these can be trained very well at any age. Using medical training therapy, we can develop a program that meets your needs.

Who pays for the therapy?

I am recognized by all health insurance companies and accident insurance companies for basic insurance. The prerequisite is that the therapy is prescribed by a doctor.

Craniosacral therapy can be billed through supplementary insurance. I am EMR-approved.

Of course, you can also pay for the therapy yourself.

What do we treat?

Primarily problems of the musculoskeletal system, including: back pain with or without radiation into the legs, neck pain, whiplash, shoulder and arm pain, tennis elbow, osteoarthritis, sports injuries, muscle tension, and SI joint problems.

Status after various orthopedic surgeries

• Disc surgery

• Shoulder surgery, e.g., after a rotator cuff rupture

• Ankle sprains

• But also problems in the head area, such as: temporomandibular joint problems, headaches, facial pain, dizziness, and tinnitus

's range of therapies Physical therapy
A physical therapist is a specialist in the musculoskeletal system. Physical therapy is a branch of modern medicine and its primary task is to maintain or restore optimal movement functions.

Manual therapy
After completing their physiotherapy training, manual therapists undergo several years of part-time training to deepen their knowledge and treatment techniques relating to the musculoskeletal system. Typical features include analytical assessment and specific mobilization techniques for joints and nerves.

Sports physiotherapy
Sports physiotherapy is a special field within physiotherapy. The target group is active athletes who are undergoing rehabilitation after an injury. Performance, strength, and mobility are reduced after an injury. Resilience is rebuilt using therapies based on the latest knowledge and targeted training.

Easytaping
The aim of the tape is not to restrict movement, but to enable the physiological movement of joints and muscles in order to activate the body's own control and healing processes.

Trigger point therapy
Muscles are often overlooked as a cause of pain. So-called trigger points in the muscles are often located far away from where the pain is felt. For example, lower leg pain caused by trigger points in the gluteal muscles. These points can be treated very effectively using special massage and stretching techniques.

Medical training therapy (MTT)
Targeted exercises are an important part of rehabilitation. Using MTT, we can steadily increase your resilience while preventing the symptoms from recurring. As our practice is integrated into a training center, we have excellent training facilities at our disposal.

Craniosacral therapy
Includes the treatment of head, jaw, and facial pain. The examination and treatment initially focuses on functional disorders of the temporomandibular joint, the skull, and the nervous system in the skull and facial area. Later, other related areas, such as the neck or shoulders, are also taken into consideration.

Massage
If you have a tense neck, you can treat yourself to a massage. The massage is tailored to your specific needs.