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LUCA | MASSAGE THERAPIST
MASSAGE SPORTIF / CLASSIQUE
- Le massage sportif is useful for all practitioners, whatever their discipline: it increases the effectiveness of training, stretches muscles and promotes recovery .
- It also allows you to act more profoundly on the dubious points related to sports practice .
- Le massage classique is the most popular type of massage in the world. This method is an effective way to relieve muscular tension and the stress of everyday life. With a more gentle and less specific approach than sports massage, it also allows you to enjoy a pleasant moment of relaxation.
TRIGGER POINT
Les effets bénéfiques :
- Relâchement of the muscular tensions
- Soulage of the douleur (local or referred) associated with the points gâchettes
- Augmentation of the flexibility and amplitude of movement
- Amelioration of the posture
THÉRAPIE MANUELLE
- Manual therapy consists of evaluating and testing certain movements that are generally limited by articular and muscular blocks.
- Les effets recherchés par la thérapie manuelle est dans un primier lieu de réduire la douleur en provocant un soulagement immédiat et d'augmenter l'amplitude articulaire avec différentes techniques.
CUPPING
L'afflux sanguin crée par le vide d'air sur la zone ciblée va drainer les toxins. The aspirating effect will allow for the circulation of the blood, reduce tension, accelerate the recovery of fatigued muscles and improve tissue repair.
En voici quelques bienfaits :
- Augmente la circulation sanguine locale ce qui réduit l'inflammation
- Etire and relax the muscles, fascia, ligaments and tendons
- Aids in the more rapid elimination of toxins, lactic acid and non-oxygenated old tissue in the muscles during physical exercise, which allows for better oxygenation
Leur usage est recommandé en cas de douleurs dorsales, lumbago, sciatique, tendinites, entorses, récupération sportive, fourmillement tunnel carpien et maux de tête.
GUA SHA
Méthode traditionnelle chinoise qui consiste à frotter la peau avec une lame en laiton lisse.
En voici quelques bienfaits :
- Améliorer le flux sanguin
- Reduire l'inflammation
- Réduire les tensions et blocages musculaires profonds
- Traiter les douleurs chronique :
- Arthritis, spondylarthritis
- Fibromyalgia
Agréer ASCA
List of assurances reconnues par l'ASCA:
- Helsana (completa extra)
- Axa
- Caisse maladie de Wädenswil
- Swica
- Sanitas (Sanitas & Wincare)
- Intras Assurances
- Assura (Natura)
- Vivao Sympany, Moove Sympany
- Rhenusana
- FKB
- Atupri
List of Groupe Mutuel:
- (Avenir, Philos, Easy Sana, Mutuel Insurance, AMB) .
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