Caroline Laesslé

ASCA-approved sophrology practice

- Sophrologist for adults, children, and adolescents

- Counseling

- Sports coaching, stretching, nutrition, and wellness

- Relaxing therapeutic massage

Relaxing therapeutic massage

This massage relieves pain and tension and provides prolonged relaxation.

For people with reduced mobility, I can come to your home.

Prices:

CHF 100 for a full-body massage (approx. 1 hour)

CHF 80 for a back massage (approx. 30 min.)

CHF 75 for children

Sophrology

A relaxation method based on dynamic relaxation exercises, muscle relaxation, breathing, and visualization. It is also a tool for personal development.

The unique feature of sophrology is that it helps you become self-sufficient using simple, quick, fun, and effective tools. These practices are easy to do yourself, anywhere in your daily life.

It can be practiced sitting on a chair, standing, or lying down in comfortable clothing.

A Westernized method accessible to everyone, men and women of all ages.

Specialization in children and adolescents

I will obtain my diploma in pediatric relaxation therapy in June 2021.

Topics covered: Early childhood, middle childhood, pre-adolescence, adolescence, teen love and sexuality, teens and risky behavior, teens and building a strong personality.

Gift vouchers and subscriptions available