Xundheitspraxis Gabriela Ruef

As a certified massage therapist, I have over 10 years of professional experience. I have been self-employed for 5 years and treat my clients in my beautiful practice in Degersheim.

Various massages are offered in the bright studio. The range includes: classic massage, foot reflexology, reflexology, cupping, and lymphatic drainage.

Depending on your personal circumstances and existing complaints, the ideal therapy is discussed and selected after a preliminary consultation. The objectives are also discussed and defined during the preliminary consultation. In subsequent treatments, the course of treatment and your current state of health are always discussed and taken into account in the further process.

Depending on your health insurance provider, all services are covered by health insurance.

• Classic massages
• Lymphatic drainage
• Foot reflexology
• Reflexology & cupping

Classic massage

Classic massage not only relieves stress, but also helps you become more aware of your body. It releases energy that was previously wasted due to tension. After just a few massages, you will notice a change in your posture. The various combinations of techniques increase blood flow to the treated muscles and neighboring muscles, thereby relieving pain.

Lymphatic drainage

Lymphatic drainage is a gentle, rhythmic massage using pumping and circular movements to remove accumulated tissue fluid. After operations, during pregnancy, after whiplash injuries or in cases of edema, possibly with bandages, lymphatic drainage has a decongestant, relaxing and pain-relieving effect.

Foot reflexology

The foot is a microcosm of the entire organism. All organs, glands, nerves, muscles, and other body parts are reflected in the feet in a similar structure. Foot reflexology massage induces deep relaxation and improves blood circulation. The self-healing process is stimulated and all bodily functions are harmonized.

Reflexology

Reflexology includes various forms of manual therapy. These include foot reflexology, hand reflexology, and cranial reflexology. In addition, there is cupping, which stimulates the body to eliminate toxins.