Xundheitspraxis Gabriela Ruef

As a medically qualified masseuse, I have over 10 years of professional experience. I have been self-employed for 5 years and treat my clients in my beautiful practice in Degersheim.

A variety of massages are offered in the bright studio. The offer includes: Classic massage, foot reflexology, reflexology, cupping and lymphatic drainage.

The ideal therapy is discussed and selected based on personal requirements and existing complaints following a preliminary consultation. The objectives are also discussed and defined during the preliminary consultation. In the follow-up treatments, the progress of the treatment and the current state of health are always queried and taken into account in the further process.

Depending on the health insurance company, all services are recognized by health insurance companies

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• Classical massages 
• Lymphatic drainage
• Foot reflexology
• Reflex zone massage & cupping

Classical massage

Classical massage not only relieves stress, but also helps you to become more aware of your body. It leads to the release of energy that was previously wasted due to tension. After just a few massages, there is a change in static posture. The various grip combinations increase blood flow to the treated and neighboring muscles, thus relieving pain.

Lymphatic drainage

Lymphatic drainage is a gentle, rhythmic massage using pumping and circular movements to remove congested tissue fluid. After operations, during pregnancy, after whiplash injuries or with oedema, possibly with bandages, lymph drainage has a decongesting, relaxing and pain-relieving effect.

Foot reflexology massage

The foot is a microcosm of the entire organism. All organs, glands, nerves, muscles and other body parts can be found on the feet in a similar structure. The foot reflexology massage causes deep relaxation and improved circulation. The self-healing process is stimulated and all bodily functions are harmonized.

Reflexology massage

The reflexology massage includes various forms of manual therapy. These include foot reflexology, hand reflexology and cranial reflexology. There is also cupping, which stimulates the body to eliminate toxins