FREYRAUM - Back in touch with yourself. Leadership starts with self-empowerment.

Self-aware. Embodied. Real.

FREE YOURSELF

FINISH BLOCKADES AND PEOPLE PLEASING

Find your way back to yourself now with the powerful mentoring & coaching method FREYRAUM and free yourself from your stressful feelings and beliefs. Because success and self-confident leadership begins where you feel yourself again - not where you only function.

Experience InnerWork, Mindset, Breathwork, Hypnosis and Reiki energy in a holistic dance of reconnection - back to yourself, to your body, your clarity, your leadership.


About me

I am Miriam Frey - mentor and sparring partner, business and mindset coach, hypnotherapist, breathwork teacher and Master of Reiki and energy work.

I work with women who lead and carry a lot - and forget themselves in the process.

With FREYRAUM, I have created a place where you can hear, feel and re-embody yourself again.

I support you in letting go of limiting thought and behavior patterns so that you can live your everyday life with joy, self-confidence and ease. I accompany women in leadership back into their depths - for tangible self-confidence, inner peace and genuine self-empowerment.

What it's really about

Leadership doesn't start on the outside. It begins within you

Not with external expectations. Not with even more performance. But with your inner clarity. In the moment when you meet yourself again - honestly, softly, powerfully.

FREYRAUM is not about tactics and push. It's about reconnecting with yourself. About inner support. About energy. About self-awareness and self-empowerment through embodiment.

You are here because you are ready to go deeper. Not to work harder, but to be more real. Not to function - but to become yourself again.

Because you feel: There is more in you. More strength. More truth. More life.

I will accompany you as a sparring partner on this journey. Back to you. And into a new form of leadership. Away from "pleasing everyone and fighting for recognition" - towards your inner connection. Grounded. Truly. Clear. Anything is possible - the path to realignment lies ahead of you.