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Sophrology in Fribourg
Nathalie Girardin - Renaître à soi
Nathalie Girardin - Renaître à soi
Sophrology in Fribourg
- Monday *9:00 to 19:00
- Tuesday *9:00 to 19:00
- Wednesday *9:00 to 19:00
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
Sur rendez-vous uniquement. Samedi - en ligne uniquement.
- Monday *9:00 to 19:00
- Tuesday *9:00 to 19:00
- Wednesday *9:00 to 19:00
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
Days marked with * by arrangementSur rendez-vous uniquement. Samedi - en ligne uniquement.
- Monday *
Nathalie Girardin - Renaître à soi – Contacts & Location
Description
Regain inner balance and serenity
SOPHROLOGY is particularly indicated to help you:
relax and recharge your batteries
take care of yourself
release your stress and unload your tensions
soothe your emotions
pacify your mind (worries, ruminations, mental cogitations, negative anticipations, rehashing the past, etc.).)
prevent the risk of burn-out or rebuild yourself following a burn-out
recover healthy, recuperative sleep
increase your energy and vitality
give more meaning and taste to your life
take back the reins of your life your life
improve your performance
get to know yourself better
live your studies better and increase your chances of passing exams (adults)
prepare yourself mentally for an important event (contests, exams, competition, driving license, medical operation, etc.)
gradually overcome fears and phobias
emerge from a state of prostration, freeze-up or stupefaction
gradually lift the resistance preventing you from taking action and commit yourself to what really matters to you
Individual, Group, Corporate
Online, face-to-face or corporate
Reserve a slot of free guidance consultation to ask me your questions, explore your needs together and see if I'm the right person for you now and how best to support you.
- French
- Angehörigenberatung,Ausbildung und Studium,Dealing with symptoms of illness,Development and growth,Education, pedagogy and school,Expositionstraining,Führung der eigenen Gesundheit
- Self-payment,Supplementary insurance
- Supplementary insurance
- By telephone,In-store,Online
- Counselling,Courses
- Close to museum,Close to public transport,Close to train station,In city center,In old town,Parking site,With view
- Body-oriented therapy approaches,Exposure therapy,Imaginative techniques,Method integration (combination of methods),Mindfulness-based therapy,Online therapy
- Sophrology
- Group psychotherapy,Individual therapy for adults,Individual therapy for children & adolescents,Individual therapy for the elderly,Services for businesses
- Body psychotherapy
- Anxiety disorders,Burnout & fatigue syndrome,Psychosomatic & somatoform disorders
- Adults,Businesses,Children, adolescents and students
- Accepts Credit-Card,Cash,Mastercard,TWINT,Visa
- Bullying,Burnout,Dissatisfaction,Loss,Post-traumatic stress disorder,Professional difficulties,Self-esteem problems,Self-organisation problems,Sleep disorders
- Groups,Individual
- Anxiety disorders, phobias, panic attacks,Bullying, workplace issues,Burnout,Chronic pain,Concentration disorders,Constant tension,Emotion regulation impairments,Feelings of guilt,Hypersensitivity,Inner anger,Job dissatisfaction,Lack of motivation,Lack of self-esteem and self-confidence,Life crises,Pain disorders,Performance decline,Postnatal depression,Psychosomatic disorder,Sleep disorders,Stress,Worries and rumination
- Categories
- SophrologyRelaxtion
