Japanese yoga

Japanese yoga originates in India, travels throughout Japan and is enriched over time by the knowledge of great martial arts masters and other seekers of wisdom. Japanese yoga unfolds through 5 pillars:

• Breathing
• Gymnastics
• Energy exercises
• Meditation
• Treatments

Japanese yoga helps to ...

Ø  Taking charge of your health

Ø  Improve emotional management

Ø  Releasing tension

Ø  Optimize your vital energy

Ø  Find your strength and verticality

 Japanese yoga is above all an encounter with oneself by developing flexibility of body and mind.

Therapeutic massage

Each person is unique. Their body, energy, metabolism, adaptability, emotional management is unique. So are their needs. And the massage must respond to the needs of the moment and be adapted to that person.... It must be made-to-measure!
At l'Espace-Temps, massage is based on multiple knowledges such as MASSOTHERAPY (neuromuscular, Tigger Points, myo-fascial, Knapp points, muscle mobilizations ...) different energetic  and intuitive techniques such as  LOMI LOMI,  KRIYA, DO KI ...

Reflexology

Reflexology is a non-intrusive, gentle yet profound approach to listening to the body's language through the feet. Its aim is to stimulate the body's self-healing mechanisms to restore and maintain homeostasis (the body's natural balance). When these zones are activated by simple pressure, the state of the organ is optimized...

Amerindian reflexology

This therapy works on the meridians and seeks to balance the energy system.
This work has a deep impact on us at both emotional and spiritual levels, as well as at the level of our personal history.
It enables us to become aware of how we function, of our blockages and gently takes us on a journey to the very depths of ourselves. Despite the simplicity of the method, it is highly effective and shows surprising results...

Be listened to and advised

One step at a time, we journey through our lives, learning and growing. Every step we take is the result of a choice and a decision, and as there are no bad choices then there are no failures, we always succeed in what we strive for. Becoming aware of our functionings enables us to become present to ourselves.
The cause of all our ills lies in the will we put into wanting to control, to master things, Life.
Refusing what is, swimming against the current of what the divine plan offers us to experience, so much energy that we crystallize in the body thus creating tension, blockage and disharmony...
 

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