Health is defined as a state of physical, psychological, social and spiritual well-being and a resource that enables us to carry out the activities we want, overcome the normal stresses of life, learn, achieve and participate in the community. Closely associated with quality of life, it is a constant challenge in the search for balance, involving genes, environment and behaviours. Health problems are interpreted as a disruption in the balance between constraints and resources, and as the body's ability to adapt being exceeded.

Traditional European medicine and its long empirical experience, combined with modern preventive medicine and its cutting-edge analyses, form a powerful synergy in the service of health. However, nothing is possible without the main actor, the main craftsman: you. My mission is to help each and every one of you analyze and understand your own balance and the factors that influence it. Armed with this knowledge, you'll strengthen your power to manage your well-being, your health in a self-determined way.

Diplomas

• Nurse HES, specializing in occupational health

• Naturopath in European Traditional Natural Medicine (ORTRA Certificate)

• Massotherapy

• Kinesiology