Coach up your Life GmbH

Individual coaching: Suitable for people who want to change something in order to increase, improve or intensify their personal well-being, their current situation. Mental coaching / anxiety solution / future orientation / coming out support / personality development / building self-confidence / stress reduction / etc.

Couples coaching: Suitable for couples who want to improve, intensify or revitalize their relationships. Conflict resolution in couple relationships / couple counseling / partnership development / curbing jealousy / communication on an adult level / understanding your partner / etc.

Hypnotherapy:
What can be improved, resolved or healed with hypnosis?

Hypnosis can help in many areas such as: 

• Eating disorders (overweight / underweight)
• Addictive behavior (e.g.: smoking cessation)
• Phobias and fears
• Dealing with traumatic events (and letting go)
• Coming to terms with grief (including relationships)
• Self-confidence and self-awareness
• Self-management (stress, sleep disorders, compulsions)
• Depression / deep emotional blockages
• Physical complaints

Business coaching: Suitable for executives and managers or those who are on the way to becoming one. In individual sessions to focus more intensively on the personality of the manager. Building leadership skills / leadership development / feedback culture / conflict management / motivated leadership / proactive collaboration / management development / etc.