Welcome to Melano Activfisio physiotherapy practice, where we put the well-being and health of our patients at the center of our commitment. We specialize in a wide range of physical therapy services, offering customized solutions for our clients' specific needs.

The goal of ActiveFisio is to prevent and rehabilitate based on new scientific evidence and available technologies. We offer a young and competent team that through a modern and updated vision of physiotherapy, will try to bring you to the best version of you. Active physiotherapy, hence the name ActiveFisio, is what sets us apart from older generations! 

Geriatric and neurological rehabilitation

One of our flagship services is geriatric and neurological rehabilitation. We recognize the importance of targeted care for the elderly and those facing neurological conditions. Our team of highly qualified and dedicated physical therapists specializes in helping patients recover and improve their function, providing them with the support they need to achieve a better quality of life.

With a caring and compassionate approach, our physical therapists develop individualized rehabilitation programs, taking into account the specific needs and goals of each patient. We use the latest evidence-based techniques and tools to promote motor recovery, improve balance, increase muscle strength, and optimize overall function.

Geriatric rehabilitation is for older people who wish to maintain mobility, independence and quality of life. Our physical therapists work closely with patients to address specific challenges associated with aging, such as reduced muscle strength, loss of balance, and limited range of motion. Through a combination of therapeutic exercises, manual therapy, and therapy with specific tools, we work to improve function and promote greater independence in daily activities.

Neurological rehabilitation is for people suffering from disorders of the nervous system, such as stroke, multiple sclerosis, Parkinson's disease, and spinal cord injury. Our trained physical therapists take a targeted approach to help patients regain compromised strength, coordination and motor control. Using techniques such as constraint inducing movement therapy (CIMT), robot therapy, and functional electrical stimulation (FES), we aim to maximize the recovery potential of the nervous system.

Advanced dry needling

Welcome to the Melano Activfisio physiotherapy practice, where we place the well-being and health of our patients at the center of our commitment. We are pleased to offer a highly specialized physiotherapy service called advanced dry needling.

Advanced dry needling is an innovative and effective therapeutic technique that aims to treat muscle pain and trigger points through the use of fine needles without the use of any liquid solution. This technique is based on a thorough understanding of muscle anatomy and the nervous system, enabling our experienced physical therapists to identify and treat specific trigger points that can cause pain, stiffness, and muscle dysfunction.

Trigger points are hypersensitive areas within the muscle that can cause referred pain elsewhere in the body. Through advanced dry needling, our physiotherapists insert fine needles precisely into trigger points to release muscle tension and promote recovery.

During the advanced dry needling session, our physical therapists use a careful and safe technique, carefully assessing each patient's individual condition. Fine needles are inserted into the skin and muscles, reaching specific trigger points. This process stimulates a reflex response in the muscle, leading to pain reduction, muscle relaxation and restoration of normal function.

Advanced dry needling can be effective in treating a range of conditions, including muscle pain, tension, muscle spasms, joint stiffness, back pain, neck pain, carpal tunnel syndrome, tendonitis, and many other musculoskeletal conditions.

At Melano Activfisio, we are committed to providing the highest level of expertise and individualized care. Our experienced physical therapists are highly skilled in the advanced dry needling technique and work synergistically with patients to develop a customized treatment plan that addresses their specific needs.

If you would like to experience the benefits of advanced dry needling, we are here to help. Contact us today to book a consultation and find out how this advanced therapeutic technique can help you get rid of pain and restore your muscle health and well-being.

AKIUS Technology

We are proud to be  one of the few studios in Ticino that uses AKIUS technology, the latest in training and physical therapy.

AKIUS technology represents a significant leap forward in training and rehabilitation, offering faster and more effective results. This innovative system combines muscle electrostimulation with artificial intelligence, creating a unique and highly personalized work environment for our patients.

Using AKIUS, our experienced physical therapists can develop tailored training and rehabilitation programs, tailoring them to each individual's specific needs and goals. AKIUS technology monitors muscle activity and body responses in real time, automatically adjusting the intensity and mode of stimulation to maximize results.

AKIUS electric muscle stimulation is effective in strengthening muscles, improving endurance, and promoting recovery. This advanced technology enables selective and targeted stimulation of specific muscle groups, improving muscle activation and optimizing function.

Thanks to built-in artificial intelligence, AKIUS technology can adapt in real time to the body's responses, providing a range of protocols tailored to each individual. This makes training and rehabilitation more efficient and effective, enabling faster progress toward achieving goals.

At Melano Activfisio, we believe in the importance of offering our patients the best treatment options available. The use of AKIUS technology allows us to offer a cutting-edge approach to training and physical therapy, ensuring superior results and optimal recovery.

If you are looking for an innovative and highly personalized training and rehabilitation experience, you have come to the right place. Contact us today to book a consultation and discover how AKIUS technology can help you achieve your health and wellness goals quickly and effectively

Musculoskeletal and orthopedic rehabilitation

Musculoskeletal and orthopedic rehabilitation is for people who have been injured or suffer from conditions involving the muscles, bones, joints, and skeletal system. Our team of highly trained and passionate physical therapists work to help patients restore function, reduce pain, and improve quality of life.

We use an integrated, evidence-based approach to musculoskeletal and orthopedic rehabilitation. After a comprehensive and thorough evaluation, we develop a customized treatment plan that may include a combination of manual therapy, therapeutic exercises, joint mobilizations, muscle relaxation techniques, and other specific treatment modalities.

Our physical therapists work synergistically with you, providing individual and dedicated attention throughout the rehabilitation process. We strive to educate you about your health status and best practices to improve recovery and prevent future injuries. In addition, we provide you with ongoing support and practical advice for self-management and self-care.

Our expertise in musculoskeletal and orthopedic rehabilitation covers a wide range of conditions, including bone fractures, sports injuries, sprains, ligament injuries, tendinitis, muscle injuries, osteoarthritis, joint replacements, and more. We are here to help you overcome pain, restore function and promote your return to normal activity.

Manipulative treatment of the abdomen

This therapy is aimed at working on the abdomen and its surrounding tissues to promote better function and balance of the gastrointestinal system.

Manipulative treatment of the abdomen relies on a combination of manual techniques, which may include palpation, mobilization, and manipulation of the structures of the abdomen. Our experienced physical therapists use gentle, precise movements to release tension, improve circulation, and promote proper functioning of organs and viscera within the abdominal cavity.

This form of therapy can be helpful for a variety of conditions, such as digestive disorders, abdominal muscle tension, irritable bowel syndrome, pelvic dysfunction, postoperative scarring, low back pain, and more. Manipulative treatment of the abdomen can help improve bowel motility, reduce bloating, relieve pain, and improve overall digestive function.

During the treatment session, our team of physical therapists will take a caring and respectful approach, taking into consideration your needs and comfort. Clear explanations of the techniques used will be provided and you will be encouraged to communicate any feelings or reactions that may arise during treatment.

Manipulative treatment of the abdomen can be integrated with other forms of physical therapy or used as a stand-alone therapy, depending on your specific needs and goals. Our team will be able to advise you on the best treatment modality based on your individual situation.

Physical therapies: shock waves, tecar, ultrasound and BFR

Between our services, we include the following therapies: shock waves, tecar, ultrasound and BFR (Blood Flow Restriction).

Shock waves are a noninvasive therapy that uses high-intensity sound waves to treat a variety of musculoskeletal conditions. This therapy is effective in reducing pain, promoting tissue healing, stimulating cell regeneration, and improving function. Shock waves can be used to treat tendonitis, plantar fasciitis, calcifications, chronic pain, and other similar conditions.

Tecar (Transfer Energy Capacitive and Resistive) is a therapy that uses electrical energy to generate heat within tissues. This process stimulates circulation, promotes tissue healing, reduces pain, and improves muscle flexibility. Tecar can be used to treat muscle injuries, tendonitis, joint inflammation, and other musculoskeletal disorders.

Ultrasound is a therapy that uses high-frequency sound waves to penetrate deep tissues and promote recovery. Ultrasound can be used to relieve pain, reduce inflammation, improve circulation, and promote tissue healing. This therapy is often used in the treatment of muscle injuries, tendonitis, scars, and inflammatory conditions.

BFR (Blood Flow Restriction) is a therapy that involves the use of a device to temporarily restrict blood flow during exercise. This process creates an anabolic environment in the muscles, stimulating muscle growth and improving strength without the need to lift heavy weights. The BFR can be used for both post-operative rehabilitation and strength training.

In our practice, our experienced physical therapists select the most appropriate physical therapies for your specific needs. Each therapy is customized to address your individual condition and promote optimal recovery. We work closely with you to develop a comprehensive treatment plan and provide you with the knowledge you need to continue taking care of yourself outside of therapy sessions.

Vestibular Reeducation

Vestibular reeducation is a service offered at Melano Activfisio physiotherapy studio, dedicated to the treatment of balance disorders and vestibular problems. The vestibular system, located in the inner ear, plays a crucial role in maintaining balance, perceiving movement and stabilizing the visual field.

Vestibular reeducation is a therapeutic approach aimed at improving vestibular system function and reducing related symptoms, such as dizziness, vertigo, instability, nausea, and visual disturbances. Our team of experienced physical therapists works collaboratively with you to evaluate and develop a personalized treatment plan.

Vestibular reeducation therapy is based on a series of specific exercises and maneuvers that aim to readjust the vestibular system and promote symptom compensation. These exercises may include eye movements, balancing and coordination exercises, habituation exercises, and movement adaptation strategies.

During vestibular reeducation sessions, our team will guide you through the exercises in a safe and controlled manner, taking into account your abilities and goals. Detailed instructions will be provided on how to perform the exercises correctly at home as well, to promote continued progress and optimal recovery.

Vestibular reeducation is particularly effective in treating disorders such as benign paroxysmal positional vertigo (BPPV), Ménière's syndrome, vestibular neuritis, and other balance disorders. Therapy can help reduce the frequency and intensity of vertigo, improve stability, and promote a return to a normal level of functioning.

At Melano Activfisio, we understand the significant impact vestibular disorders can have on your quality of life. Our specialized team is dedicated to providing targeted, compassionate treatment to help you overcome symptoms and restore optimal balance.

Contact us today to book a consultation and find out how vestibular reeducation can help you regain balance, reduce dizziness, and improve your overall quality of life.

Graston Tecnique, Functional Taping, Sports Massage and Kinesiotape

At Melano Activfisio Physiotherapy Studio, we offer a range of services to address muscle disorders and sports injuries. Our services include Graston Technique, Functional Taping, Sports Massage and Kinesiotape application.

The Graston Technique is a form of manual therapy that uses specific tools to apply controlled pressure to the skin to treat adhesions, scars, and scar tissue. This approach helps to break down adhesions and stimulate healing of damaged tissue. Graston Technique can be effective in treating muscle and tendon problems, ligament injuries, chronic pain, and movement restrictions.

Functional Taping is an elastic bandage application technique that aims to provide support, joint stability and improved muscle function. This type of taping is used to reduce pain, improve mobility, promote muscle recovery, and facilitate proper joint alignment during physical activity. Functional Taping can be used both as part of physiotherapy treatment and as a preventive measure to prevent injury.

Sports Massage is a massage technique specifically designed for athletes and active people. This type of massage aims to improve blood circulation, reduce muscle tension, promote recovery after strenuous physical activity, and prevent injury. Sports massage can be customized to your specific needs and can be used as part of a rehabilitation program or as a stand-alone treatment to improve sports performance.

The application of Kinesiotape, also known as neuromuscular taping, involves the use of elastic tape strips that are applied to the skin to provide muscle support, relieve pain, improve circulation, and promote proper body alignment. Kinesiotape is flexible and allows unrestricted movement, enabling the athlete or patient to continue daily and sports activities normally.

At Melano Activfisio, our team of qualified physical therapists uses Graston Technique, Functional Taping, Sports Massage and Kinesiotape application as an integral part of our treatments. We are committed to providing personalized, targeted care to promote recovery, improve performance and help prevent future injuries.

Manual lymphatic drainage and elastocompression therapy 

At Melano Activfisio Physiotherapy Studio, we offer specialized Manual Lymphatic Drainage and Elastocompressive Therapy services for the treatment of lymphatic system disorders and management of lymphedema.

Manual Lymphatic Drainage is a therapeutic technique that involves slow, gentle, rhythmic hand movements to stimulate lymphatic flow and promote drainage of accumulated fluids in the body. This technique is particularly effective in treating lymphedema, a swelling caused by a disruption of the lymphatic system. Manual Lymphatic Drainage can also be used to promote wound healing, improve circulation, and relieve feelings of heaviness or swelling in the legs, arms, or other parts of the body.

Elastocompression Therapy involves using compression bandages or garments to apply graduated pressure to the affected area. This pressure helps improve lymphatic flow, reduce fluid accumulation, and promote tissue healing. Elastocompression Therapy is a key treatment for lymphedema and can also be used to control swelling after surgery or in cases of venous insufficiency.

Our team of experienced physical therapists will carefully assess your condition and develop a personalized treatment plan that may include Manual Lymphatic Drainage and Elastocompressive Therapy. We will guide you through the treatment process, explaining the techniques used and providing instructions on how to manage the treatment at home for optimal results.

Cardiac and respiratory rehabilitation

Melano Activfisio physiotherapy studio offers specialized cardiac and respiratory rehabilitation services for those who need targeted and comprehensive recovery after a cardiovascular event or to manage respiratory disorders.

Cardiac rehabilitation is an individualized treatment program involving targeted exercises, cardiovascular activity monitoring, and professional support to aid recovery after cardiac surgery, heart attack, or other cardiac conditions. During cardiac rehabilitation, our team of experienced physical therapists will guide you through a safe and progressive exercise program, which may include aerobic activities, resistance training, and mobility work. The goal is to improve cardiac capacity, increase muscle strength, reduce the risk of future cardiac complications, and restore an optimal level of functioning.

Respiratory rehabilitation is a treatment program designed to improve lung function, increase respiratory capacity, and manage disorders such as asthma, chronic bronchitis, COPD (Chronic Obstructive Pulmonary Disease), and other respiratory conditions. During respiratory rehabilitation, our team of physical therapists will guide you through specific breathing exercises, lung expansion exercises, resistance training, and dyspnea control techniques. The goal is to improve lung ventilation, reduce respiratory symptoms, increase physical endurance, and improve quality of life.

At Melano Activfisio, we take a multidisciplinary approach to cardiac and respiratory rehabilitation. We work closely with physicians, cardiologists, pulmonologists, and other health professionals to develop customized programs that fit your specific needs. Each rehabilitation session is carefully monitored to ensure optimal safety and progress

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Postural rehabilitation and treatment of TMJ disorders

At the Melano Activfisio physiotherapy office, we offer postural reeducation and treatment services for TMJ (Temporo-Mandibular Joint) disorders to help patients improve posture, reduce pain and restore TMJ function.

Postural reeducation focuses on analyzing and correcting incorrect or dysfunctional postures that can cause pain, muscle tension, and imbalances in the body. Our team of experienced physical therapists will carefully assess your posture and work with you to develop a personalized program of exercises, stretching and postural correction techniques. The goal is to properly align the spine, improve muscle balance, and reduce symptoms related to poor posture.

Disorders of the TMJ can cause pain, clicking during jaw movement, difficulty chewing or opening the mouth, and other unpleasant symptoms. At Melano Activfisio, we provide targeted treatments for TMJ disorders using an integrated approach that may include manual therapy, jaw-specific exercises, muscle relaxation techniques, and pain management advice. Our goal is to relieve symptoms, restore TMJ function, and improve your quality of life.

During postural reeducation and TMJ treatment sessions, our team will guide you through the exercises and techniques in a safe and comfortable manner. You will be actively involved in your own healing journey, learning tools and strategies that you can use independently to maintain proper posture and manage TMJ disorders over the long term.

Home Physical Therapy

At the Melano Activfisio physiotherapy office, we offer home physiotherapy services for patients who need physiotherapy care and treatment in the comfort of their own homes.

Home physiotherapy is particularly suitable for those who have difficulty moving or prefer to receive care in their familiar surroundings. Our team of highly qualified physical therapists will travel to your home, bringing with them the necessary equipment to provide effective and individualized treatments.

During home physical therapy sessions, our team will carefully assess your condition and develop a treatment plan specific to your needs. We will use a combination of therapeutic techniques, exercises, joint mobilizations, and other evidence-based approaches to promote recovery, improve function, and alleviate pain.

The benefits of home-based physical therapy include the convenience of receiving care in your familiar environment, the ability to reduce the stress and anxiety associated with travel, and greater customization of treatment to your specific needs.

Home physical therapy can be suitable for a wide range of conditions, including musculoskeletal disorders, post-operative rehabilitation, chronic pain treatment, recovery from sports injuries, and more. Our team is committed to providing a high level of professionalism, empathy and personalized attention during each home visit.

To book a home physical therapy session at Melano Activfisio, you can contact us directly and arrange an appointment that fits your needs. We will be happy to offer you our high-quality services in the comfort and convenience of your home.

Orthopedic implants

At Melano Activfisio physiotherapy studio, we offer services for making and fitting custom-made orthotics insoles to address orthopedic problems and improve posture and body biomechanics.

Custom orthotics, also known as orthopedic insoles, are customized devices designed to provide support, correction, and comfort to the feet during walking and daily activity. They are custom-made to the specifications of your foot, taking into account your individual needs and any orthopedic conditions present.

The process of making custom orthotics begins with a thorough assessment of your foot, posture and body biomechanics. Our team of experts will assess your gait, perform movement tests and take precise measurements to ensure a perfect fit for the footbed. Any specific problems, such as flat feet, fallen foot arches, pronation and supination, and other orthopedic conditions will also be considered.

Once all the necessary data has been collected, our specialists will use state-of-the-art technology to make custom-made orthotics. These insoles are made from high-quality materials that provide cushioning, support and stability to the feet. They are then precisely shaped to fit your individual characteristics.

Custom orthotics offer a number of benefits. They can help relieve foot pain and fatigue, improve balance and posture, reduce stress on joints, and improve efficiency of movement. In addition, they can be used as part of a comprehensive treatment for problems such as plantar fasciitis, metatarsalgia, tendinopathies, and other orthopedic conditions.