Craniosacral therapy is subtle, gentle and deeply effective bodywork that addresses people in their entirety and supports self-healing on many levels.

The Alexander Technique trains your awareness of your own movement patterns and addresses pain in a sustainable way. You learn how to react to stressful stimuli and that you can influence the way you react.

Most health insurance companies cover part of the costs of craniosacral therapy and the Alexander Technique, depending on your supplementary insurance. I am EMR, ASCA and EGK recognized.