Nutrition keeps us alive. It keeps us healthy and gives us strength and energy. It offers pleasure and joy, but sometimes also frustration and worry.

Nutrition affects us all - so there are many opinions, which are often hotly debated. Not only is it about our own bodies, our health and our well-being, but the topic has also long since become a political issue: Food waste, organic farming, vegetarian or vegan diets - to name just a few debates.

Much remains controversial, is unclear or simply depends on our values and preferences. With my advice, I want to shed some light on the darkness: based on the latest findings, I work with you to develop solutions.

In my advice, we look at your goals, needs and wishes. We dig deep and look for the causes, because it's not just about your diet, but about you as a person and what helps you move forward.