Amélies Ernährungsberatung

Food keeps us alive. It keeps us healthy and gives us strength and energy. It brings us pleasure and joy, but sometimes also frustration and worry.

Nutrition affects us all—and there are many opinions on the subject, which are often hotly debated. It's not just about our own bodies, our health, and our well-being; the topic has also long since become a political issue: food waste, organic farming, vegetarian or vegan diets—to name just a few debates.

Much remains controversial, unclear, or simply depends on our values and preferences. With my counseling, I want to shed some light on the subject: based on the latest findings, I work with you to develop solutions.

In my consultation, we look at your goals, needs, and desires. We dig deep and search for the causes, because it's not just about your diet, but about you as a person and what helps you move forward.