At SÍA Studios, we blend contemporary Pilates with the classic methods of Joseph Pilates, creating a holistic and empowering movement experience. Inspired by the serene and mindful approach of Bali, our studio is designed to help you sculpt, improve, and align both body and mind. Founded by Winona Lila , SÍA Studios is a space where strength meets flow, guided by expert instruction and a welcoming community