I am a qualified Pilates teacher, I search for incredible individuals who can guide me and my learning to new levels. Joachim is a wizard, truly special and incredible. I travel to Zurich from the UK to learn and feel a new awareness in my body. If you are searching for a Pilates instructor or for hands on release in the body, Joachim is the best!

Discover the ultimate fitness experience tailored for women! Our women's fitness program offers customized workouts specifically designed to promote women's health and well-being. Whether you're seeking an energizing cardio session, aiming to enhance your strength and endurance, or simply looking to relax and stretch, we have the perfect offering for you. Our experienced female trainers are here to provide expertise and support to help you achieve your fitness goals and strengthen your body. From high-intensity interval training to Pilates and yoga, we offer a variety of classes tailored to the needs of the female body. Our facility is designed specifically for women, providing a welcoming and supportive environment where you can feel comfortable and motivated. We believe that fitness builds not only physical strength but also confidence and self-respect. Join our women's fitness program today and experience the transformative power of a holistic approach to your health and fitness. Contact us to learn more or schedule a free trial session!

Tolles Angebot an Tanz -und Bewegungsstunden.

Welcome to Yoga in a Bag, your premier boutique yoga studio located in Altstetten, Dietikon, and opening in Winterthur in December 2024. We offer an authentic, personalized, and individual yoga experience that caters to your unique needs. Discover a Sanctuary of Calm At Yoga in a Bag, we provide a serene retreat from the hustle and bustle of everyday life. Our studio is designed to make you feel completely at ease, allowing you to unwind, relax, and rejuvenate. Personalized Yoga Practice Join our small, personalized yoga classes where you receive individual attention in a variety of yoga styles. Whether you're new to yoga or an experienced practitioner, our expert instructors will guide you through practices tailored to your needs for a healthy and fulfilling yoga journey. A Unique Studio Experience Our studios feature a harmonious blend of natural materials, soothing colors, and a minimalist industrial design, creating a unique and calming atmosphere for your practice. Enhance Your Everyday Life At Yoga in a Bag, we’re dedicated to helping you master your daily life with ease and happiness. Experience the benefits of yoga in a setting designed to nurture your well-being. Join Us Today Visit us at Yoga in a Bag and transform your everyday routine into a balanced and joyful experience. Book your class now and discover the difference of a truly personalized yoga practice. "With Yoga in a Bag I want to create sacred spaces where modern people can find peace, reconnect with themselves, discover community, and embark on a journey of healing and growth. Places where they are met with the highest quality in materials, guidance, and the attention they truly deserve. In the end it’s is to leave each class feeling better than before." Melanie M. Gerber, founder and yoga teacher

Verschiedene Kurse, für jeden etwas, in einem mit Liebe eingerichteten Raum und kompetenten und herzlichen Lehrern

Carmen ist immer gut gelaunt. Ihr Salon ist hell und sehr sauber. Ihre Behandlungen sind jeweils auf den Hauttyp abgestimmt. Sie hat ein grosses Wissen und man kann ihr blindlings vertrauen.