With the Feldenkrais Method®, people of all ages and physical conditions can learn to experience their body in a new way, become more flexible and feel more vital.

Pilates is a gentle and effective physical training method for men and women that combines conscious breathing, strength exercises and stretching in flowing movements.

Cranio-sacral therapy enables deep relaxation for people of all ages, activates self-healing powers and works on a wide range of complaints.

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