Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

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Our team We are happy to advise you on health-related matters, provide you with expert travel advice and prepare suitable travel medication for you. We also prepare dosages for you and make individual preparations of Bach flowers, herbal teas and with essential oils. Our offer ADVICE, MEDICINES, HOMEOPATHY AND MUCH MORE AT THE LEPORI PHARMACY IN TESSERETE. PRODUCTS OFFERED Prescription medicines, Homeopathic products, phytotherapy, Recipes for personalised preparations, Cosmetic products - Vichy, Avène, Widmer, Roger Gallet, Schüssler salts, Spagyria, Aromatherapy, Travel advice and preparation of travel medicines, Consulting and adjustments on medical elastic compression stockings, Personalised Bach flowers, Customised herbal tea blends, Composition of medication doses, Rental of breast pumps and baby scales, Rental of crutches Free blood pressure measurement Blood glucose measurement Vaccinations (contact us on 0919431921 for more information) In addition to Italian, we also speak French, German and English.

Très bien accueillie, Reto à été très à l’écoute, de bon conseil et attentionné. Agréablement surprise.

Mi sento in ottime mani!

Fisioterapia Salus Center | Physiotherapy and Rehabilitation | Via C.Molo 18 | 65100 Bellinzona Fisioterapia Salus is a modern physiotherapy and rehabilitation center located in the heart of Bellinzona, easily accessible thanks to its proximity to public parking, bus stops, and the train station. The facility is equipped with six treatment rooms, a gym, and state-of-the-art electromedical equipment. We offer personalized treatments in the fields of orthopedics, neurology, sports, and post-operative care, both on-site and at home. Our services also include aesthetic radiofrequency treatments for skin imperfections and functional radiofrequency therapy for pelvic floor dysfunctions. The environment is welcoming, elegant, and designed to ensure maximum comfort. Fisioterapia Salus Center is recognized by all basic and supplementary health insurance providers. In-Clinic Therapies Instrumental Therapies: • TECAR (Tecar Therapy) – Fractures, sprains, tendinitis, trauma • Shockwaves – Tendinitis, epicondylitis, plantar fasciitis, bursitis • Ultrasound – Contractures, neuritis, osteoarthritis • TENS – Muscular and joint pathologies • Aesthetic Radiofrequency – Toning, firming, cellulite treatment • Pelvic Floor Radiofrequency – Incontinence, muscle relaxation, pelvic pain Manual Therapies: • Lymphatic Drainage – Edema, sprains, phlebedema • Osteopathy – Joint problems • Massage Therapy – Decontracting, sports, relaxing • Motor Rehabilitation – Post-operative and neuromotor rehabilitation • Iontophoresis – Osteoarthritis, low back pain, muscle strains • Neuromuscular Taping – Inflammations, edema, muscle support • Trigger Point Therapy – Acupressure, stretching, dry needling • Neuromotor Rehabilitation – Stroke, Parkinson's, spinal cord injuries Home Therapies Our home care service allows patients to receive treatments directly at home, following the instructions of their attending physician. Do you have questions about our treatments or want to know if they are right for you? 📞 Call us at +41 91 2264733 📧 Write to us at fisioterapiasalus.sagl@gmail.com

We are leaders in offering insurance solutions for illness, accidents and loss of earnings in the Principality of Liechtenstein and distinguish ourselves with cost-conscious products tailored to Liechtenstein needs. Story When it was founded in 1925, the Principality of Liechtenstein and the country's municipalities were in a difficult economic situation. Workers and employees as well as their families depended on social protection against illness and accidents. Today, FKB is a modern health insurance company that offers a wide range of services. The comparison of premiums with other insurance companies speaks for itself. The fund does not primarily want to earn money, but only expects its members to pay bonuses in an amount that is necessary for the healthy continued existence of the fund. Although the FKB has changed significantly in its long career and has opened up nationwide, the original objectives of helping insured persons in the event of illness and accident and of maintaining independence and self-administration in the qualitative expansion of services have not been lost sight of.

Myriam Rudow kann ich nur weiter empfehlen. Sie packt die Probleme an der Wurzel ist empathisch und hat langjährige Erfahrungen.