Un incidente mi ha costretto a rivolgermi al Centro per una terapia. Sono stato seguito subito con premura e attenzione, attenzione volta anche agli effetti collaterali dell'incidente subito. Non posso dire di essere guarito del tutto, ma sento i benefici delle cure prestate da personale gentile e sorridente anche a fine turno, quando si può essere comprensibilmente stanchi.

Sports Rehab is the physiotherapy and rehabilitation center based in Lugano and Bellinzona for years at the service of the population of above and below Ceneri. The rehabilitation center and its large staff of physiotherapists guarantee a variety of services to the population, to amateur, semi-professional and professional sportsmen as well as to various elite sportsmen, teams and sports selections at national and international level in Switzerland and abroad . Sports Rehab offers treatments and the approaches are based on the most up-to-date scientific evidence with a large staff of graduate and further trained physiotherapists with multiple specializations after graduation and continuous internal training that is always in place. The services provided are recognized by all health insurance companies and insurance companies, the facilities are also open on Saturdays and home physiotherapy is guaranteed. Services Sports Rehab is at your disposal for: • conservative orthopedic physiotherapy, pre- and post-surgical (upper limb, spine, lower limb) • sports physiotherapy (for individual athletes and for teams/teams) • physiotherapy in water/hydrokinesitherapy • neurological physiotherapy • rheumatological physiotherapy • pediatric physiotherapy • specific rehabilitation for scoliosis • postural rehabilitation • geriatric physiotherapy • manual therapy • anti-gravity rehabilitation (AlterG) • Blood Flow Restriction therapy • dry needling • MET Medical Exercise Therapy • chronic pain • lymph drainage • massage therapy and sports massage • physical/instrumental therapy (shock waves, Tecar, ultrasound, wi-fi electrostimulation, pressotherapy, cryotherapy, cryo-pressotherapy, vibration therapy with mechano-sound waves) • post-injury test for return to work (including expert reports) • isokinetic test • strength test • post-injury/surgery return to sport • test knee injury prevention (Sportsmetrics) • Knee arthrofibrosis centre • athletic training / Strength & Conditioning • MTT Medizinische TrainingsTherapie • on-site nutritionist • on-site podiatrist Sports Rehab is a member of the Swiss Physiotherapy Association Physioswiss of the Swiss Association of Sports Physiotherapy "Sportfisio" Our centers (and our rehabilitation pools) are accessible to disabled people, are close to public transport and offer ample parking facilities. The secretariat and staff speak Italian, English, German, Spanish and French. Always at your disposal for any clarifications, do not hesitate to contact our centers on the single number 091.7446456 or by e-mail at bellinzona@sportsrehab.ch.

Wir mussten gestern unseren Kater Malony wegen eines Zeckenbisses in die Praxis bringen. Wir bekamen sofort einen Termin und Frau Dr. Anna Bernasconi und ihr Team war sehr einfühlsam und ist sehr tierliebend! Wir fühlten uns sehr gut aufgehoben. Herzlichen Dank auch noch auf diesem Weg! Alles Gute und liebe Grüsse EB

Welcome to CEP! Our mission is to enable children in need to participate and acquire a satisfying, autonomous and productive lifestyle. We offer individualized intervention paths to children in need of occupational therapy, counseling and training courses to parents, occupational therapist and other professionals. We work with the school on projects to develop skills and prevent difficulties. We create individualised activity directories at the request of the parents to stimulate the child at home daily. We welcome children with motor and sensory developmental disorders, attention and executive functions, graphomotor skills, autism spectrum disorders and self-esteem difficulties. The values we believe in are: HUMANITY, SHARING, AND ACCEPTANCE Therapies are reimbursed by the health insurers - basic cover - and by the disability insurance if they are prescribed by a doctor. Any other questions about our centre? www.ergoterapiapediatrica.ch

THE RESULTS YOU WANT, THE CARE YOU DESERVE What we do for you at Rose Physiotherapy We believe in treating the whole body rather than just addressing an injury or medical issue in isolation. That's why we offer a wide range of services to help improve mobility and joint functionality. Our practice specializes in orthopedic, geriatric, and sports rehabilitation. We provide a wide range of rehabilitation services and therapies. MANUAL PHYSIOTHERAPY Orthopedic Manual Therapy (OMT) Global Postural Reeducation (RPG) Musculoskeletal-Sports Rehabilitation Specific Massages Trigger Point Treatment Geriatric Physiotherapy Fascial and Scar Treatment BOOK YOUR SESSION Rose Physiotherapy Grono is the highly qualified center to trust for physiotherapy and rehabilitation, or for a massage. Our center offers cutting-edge physiotherapy treatments, in line with the best scientific evidence. Our physiotherapists are always up-to-date, thus able to plan and execute the best possible treatment to solve the patient's problem. WELL-PREPARED AND QUALIFIED STAFF FULLY EQUIPPED MULTIFUNCTIONAL GYM We are recognized by all health insurance funds SPECIALIZED HYDROKINESIOTHERAPY FREE INDOOR PARKING HOME THERAPIES FREE CONSULTATION AND FIRST MEETING TRANSPARENCY AND RELIABILITY MAXIMUM TRANSPARENCY By consulting our price list, you can find all the updated rates that vary depending on the services provided. We are recognized by all health insurance funds. Sessions are by appointment only. Cancellations not made within 24 hours will be charged.

“What if today is the right day?” Turn to NEMA Fiduciary, founded by Nero Maria Pia, born in Arbedo-Castione and with extensive experience between Lugano and Bellinzona, to support your company in accounting, tax, and administrative matters. NEMA was born from the desire to offer concrete and competent support to local small and medium-sized enterprises (SMEs). The company stands out for its transparency, operational simplicity, and a direct approach, always focused on mutual trust and client growth. With NEMA, you find a dynamic, modern fiduciary, constantly updated, combining technical precision with personal attention. Want to know more? Let's meet for a coffee: I'll share my story and look forward to hearing yours. Our Fiduciary Services 📌 Company Formation and Start-Up Support Analysis of the most suitable legal form (LLC, SA, sole proprietorship, etc.) Complete assistance in opening business bank accounts Advice on social insurance matters Support in drafting the company's organizational plan 📊 Accounting for SMEs and Sole Proprietors Complete management of general accounting Verification and control of the client's internal accounting Preparation of VAT returns (quarterly or semi-annually) Drafting of the annual balance sheet and income statement 👥 Personnel Management Monthly payroll processing Quarterly withholding tax reports Annual AVS, LPP, LAINF, health insurance declarations Application of collective labor agreements (CLA) Notifications of employee hiring and termination Preparation of salary certificates and tax attestations Assistance in obtaining work permits 💼 Tax Consulting for Individuals and Companies Preparation of tax returns for individuals and legal entities Assistance with voluntary disclosure procedures Handling tax complaints and representation before authorities Recovery of withholding tax Advice on taxation of real estate gains 📦 Customized Accounting Packages Basic Package – up to 250 invoices received per year General accounting Quarterly or semi-annual VAT return Annual balance sheet preparation Tax declaration Consulting billed separately Intermediate Package – up to 500 invoices received per year All services of the basic package 2 hours of consulting included per year Advanced Package – up to 1000 invoices received per year All services of the intermediate package 4 hours of consulting included per year Quarterly and annual balance sheets Comprehensive tax declaration management 👩‍💼 Personnel Management Packages Monthly payroll Quarterly withholding tax reports Annual AVS, LPP, LAINF, health insurance declarations Employee entry/exit notifications Annual salary certificates Withholding tax attestations 🧭 Types of Consulting Accounting consulting Support in internal accounting management Periodic review of self-managed accounting Human resources consulting Drafting employment contracts Assistance with hiring and obtaining work permits Tax consulting Assistance with ordinary and extraordinary tax matters Tax complaints, representation, and voluntary disclosures Support in preparing TUI forms (real estate gains)

Complementary therapist specialising in classic massage. Recognised by health insurance providers. Joint mobilisation: This treatment, which incorporates osteopathic techniques, involves manually mobilising one or more joints, allowing the joint affected by the condition to be unlocked and its range of motion increased. The aim is to improve joint function and elasticity, achieving maximum results after a course of treatments. It is recommended for rebalancing joints, even after trauma or surgery, provided that recovery has been agreed with the doctor and completed. Myofascial massage: This is a very effective massage technique that acts deeply on the muscle and tendon fascia, i.e. the connective tissue that covers the muscles and allows them to slide correctly. The purpose of the massage is to restore correct sliding and the right tension in the muscle and fascia. It is particularly recommended for athletes with muscle and joint problems or for those who lead a sedentary lifestyle. Decontracting massage: This massage loosens muscle stiffness, restoring elasticity and improving range of motion. The aim is to relax contracted muscle fibres, often caused by incorrect movements, poor posture, physical exertion or intense training, which can lead to muscle imbalances such as contractures, trigger points, strains, tears or contusions. It is also very effective in relieving neuralgia caused by muscle problems, such as nerves compressed by contracted muscles (e.g. sciatica, upper limb problems, circulatory disorders and tingling). It is also useful in cases of temporomandibular disorders (TMD), such as headaches, stiffness or clicking of the jaw, bruxism and more. Active stretching: This technique is useful for loosening and stretching muscles, improving joint strength and flexibility through active involvement of the affected muscle. It is a supportive manipulation, suitable for all types of treatment. Relaxing massage: This type of treatment is suitable for anyone who wants to relax and regain tranquillity and well-being. It is recommended for rebalancing the nervous system, reducing cortisol (stress hormone) levels and promoting sleep. Trigger points: This technique improves blood circulation and relaxes the area surrounding the treated point. It is ideal for treating musculoskeletal disorders and muscle reflexes. Personal introduction My name is Mauro and one of my greatest joys is making people feel good: mine is not just a job, but a real passion. I perform complementary therapies in my studio in the Blenio Valley, specifically in Malvaglia. I offer manual therapies with classic massage, ideal for rebalancing the muscles and much more. I believe that classic massage is underrated: people often don't realise the many possibilities it offers for improving well-being or promoting healing. When I realised its potential, I was fascinated, and since then my desire to deepen and perfect every aspect of this practice has continued to grow. For me, it is essential to continuously improve my techniques in order to offer patients effective, high-quality treatment.