The Fascinating Practice of Earthing – Natural Well-being with Erdvital Discover the powerful world of earthing (also known as earthing) and experience how this simple, natural method can sustainably support your health. Erdvital from Altwis LU brings the ancient practice of grounding directly to your home – for more energy, balance, and well-being throughout Switzerland. When grounding, you connect your body directly to the earth's surface – whether barefoot on natural soil or using special grounding products. This contact balances your body's electrical charge and can bring numerous health benefits. In our modern world, where we often live isolated from the natural earth, earthing offers a simple way to reconnect with nature's healing power. • The benefits of grounding at a glance: • Natural anti-inflammatory therapy • Improved sleep quality and supported regeneration • Stress reduction and promotion of inner balance • Pain relief and relaxation of tension • Strengthening of the immune system and increased vitality • Optimization of energy flow in the body Grounding products from Erdvital – Quality from Altwis for all of Switzerland With Erdvital's innovative grounding products, you can easily bring the benefits of earthing into your everyday life. Our high-quality solutions – from grounding mats and grounding sheets to grounding straps – allow you to benefit from the soothing power of the earth even indoors. Whether you live in Zurich, Bern, Basel, Lucerne, St. Gallen, Lausanne, Geneva, or a rural region – we deliver our products quickly and reliably to every corner of Switzerland. All Erdvital products stand for quality, sustainability, and a conscious lifestyle. Why grounding – and why now? Our modern, technological world brings many benefits, but it often separates us from our natural energy source: the Earth. Shoes with plastic soles, insulated buildings, and artificial surfaces prevent direct contact with the Earth – which impacts our well-being. Earthing offers a simple way to restore this connection – without complicated treatments or medications. Just a few minutes a day can calm the nervous system, improve sleep quality, and counteract chronic complaints. Erdvital – Your Grounding Expert in Switzerland As your experienced partner for grounding and natural well-being, Erdvital from Altwis, Lucerne, delivers high-quality grounding products throughout Switzerland. Whether you want comprehensive information, optimize your living space, or specifically strengthen your health – we provide you with personal and competent advice. Our mission: To give people throughout Switzerland access to the natural power of the Earth – for a fulfilling, energetic life. Experience grounding now – with Erdvital! Experience the positive effects of Earthing on your body and mind for yourself. Discover our high-quality grounding products now and bring more natural energy and balance into your life. Contact us for a personal consultation or visit our website for more information about grounding in Switzerland.

J’ai eu l’occasion de me faire masser à deux reprises et ça m’a beaucoup aidée, ça a apaisé mes douleurs dorsales et aux cervicales ! Je conseille vivement cette naturopathe qui est très à l’écoute et investie.

Je conseille vivement ce cabinet vétérinaire ! La Drss est super sympa et elle se soucie vraiment des animaux. J'ai eu une très bonne expérience avec elle !

At the origin of the Feldenkrais Method: Moshe Feldenkrais (1904 - 1984): Born in Russia, studied physics in Paris. He was assistant to Frédéric Joliot-Curie and then to Paul Langevin. A pioneer of Judo in France and Great Britain, he specialized in psychomotricity problems. He taught at Tel Aviv University and made his method known through numerous courses and seminars in America and Europe, in particular at the Pitié-Salpétrière hospital in Paris. Yann Baud: Practitioner with a degree in the Feldenkrais method Embodied Life Certified Practitioner Composer Certified member of the Swiss Feldenkrais Association and MEfit Quality Label Practice in Geneva since 1986, in the form of individual lessons, groups, internships and collaboration with various institutions. The Feldenkrais Method: An approach to oneself and its relation to the world through body movement and attention. Through hundreds of different lessons, experimenting with the countless possibilities of human movements, the Feldenkrais practitioner offers the student movements that they are invited to explore at their own pace, in a comfortable amplitude, paying attention. to his bodily sensations, to his breathing, to his supports, to the effects of gravity, to space, to his thoughts, to his feelings, to the relations between the nervous system, the skeleton, the muscles and the environment in all its aspects. The Feldenkrais Method creates the conditions for "awareness through movement": when something in us perceives that what is being experienced is deeply interesting and meaningful, there is a harmonious change that comes from within and amazes us. What the Feldenkrais Method will do for you: The benefits of this approach can be numerous: better quality of movement and posture, more strength and flexibility, physical and mental well-being, better adaptation to stress and to life in general. By improving breathing, the body is better oxygenated and vitality increases accordingly. The kinesthetic sense is refined, the person becomes aware of the way in which his patterns are formed and can thus modify them more easily.

Kompetent, Einfühlsam, gute Beratung und Betreuung.

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