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Rehabilitation in Luganese (Region)

: 166 Entries
 Closed until 8:00 AM
Log Medica
No reviews yet

Log Medica

Via Moncucco 7, 6900 Lugano
LOG MEDICA - Specialists in Orthopaedics

Log Medica is an orthopedic clinic located in the heart of Lugano, at Via Moncucco 7. Our team of specialists includes Dr. Edoardo Tasciotti, Dr. Marco Delcogliano, and Dr. Luca Deabate, highly experienced professionals in diagnosing and treating joint disorders. We offer innovative and personalized treatments dedicated to our patients' well-being, from prevention to post-operative rehabilitation, to improve quality of life. STRENGTHS • Personalized Care for Every Patient We provide tailored treatments designed to meet the specific needs of each patient, ensuring maximum comfort and long-lasting results. • Innovation and Advanced Technologies We use cutting-edge techniques and technologies in orthopedics to ensure effective care and reduced recovery times. • Multidisciplinary Approach We collaborate with a team of experts to provide comprehensive care, from diagnosis to rehabilitation, improving our patients' quality of life. Orthopedic Services We offer a complete range of orthopedic services aimed at diagnosing, treating, and rehabilitating joint disorders. Our specialists use the most innovative techniques to ensure an effective and personalized approach, helping patients regain mobility and improve their quality of life. • Total Knee Replacement Enhance your quality of life with a comprehensive procedure to regain mobility and reduce pain. • Total Hip Replacement An effective treatment to restore joint function and alleviate chronic pain. • Unicompartmental Knee Replacement A solution for localized arthritis with faster recovery times. • Patellofemoral Joint Replacement A procedure dedicated to the anterior knee to reduce pain and improve movement and quality of life. • Anterior Cruciate Ligament Reconstruction Restore knee stability following trauma or significant ligament injuries. • MPFL Reconstruction and Patellar Realignment The ideal combination to correct patellar instability and prevent future dislocations. • Patellar Realignment Restore proper patellar movement for improved knee functionality. • MPFL Reconstruction (Medial Patellofemoral Ligament) Stabilize the patella and prevent dislocations with a targeted procedure. • Multiligament Reconstruction Repair multiple knee ligaments with a comprehensive approach for maximum stability. • Cartilage Transplant Regenerate damaged joint cartilage and prevent the progression to arthritis. • Meniscus Transplant An advanced option to reduce pain and preserve knee functionality. • Meniscus Repair Repair damaged meniscus while maintaining its structure and improving joint stability and mobility. • Trochleoplasty Correct structural deformities for smoother and more stable patellar movement. • Pain Medicine Relieve chronic pain and improve quality of life, restoring physical function and well-being. • Regenerative Medicine Stimulate tissue regeneration, promoting rapid recovery.

PremiumPremium Entry
Orthopaedic surgeryOrthopedics (not included in doctors category)ClinicMedical centreMedical groupOrthopedic healthTrauma treatmentPracticeDoctors
Log Medica

Log Medica

Via Moncucco 7, 6900 Lugano
Orthopaedic surgeryOrthopedics (not included in doctors category)ClinicMedical centreMedical groupOrthopedic healthTrauma treatmentPracticeDoctors
LOG MEDICA - Specialists in Orthopaedics

Log Medica is an orthopedic clinic located in the heart of Lugano, at Via Moncucco 7. Our team of specialists includes Dr. Edoardo Tasciotti, Dr. Marco Delcogliano, and Dr. Luca Deabate, highly experienced professionals in diagnosing and treating joint disorders. We offer innovative and personalized treatments dedicated to our patients' well-being, from prevention to post-operative rehabilitation, to improve quality of life. STRENGTHS • Personalized Care for Every Patient We provide tailored treatments designed to meet the specific needs of each patient, ensuring maximum comfort and long-lasting results. • Innovation and Advanced Technologies We use cutting-edge techniques and technologies in orthopedics to ensure effective care and reduced recovery times. • Multidisciplinary Approach We collaborate with a team of experts to provide comprehensive care, from diagnosis to rehabilitation, improving our patients' quality of life. Orthopedic Services We offer a complete range of orthopedic services aimed at diagnosing, treating, and rehabilitating joint disorders. Our specialists use the most innovative techniques to ensure an effective and personalized approach, helping patients regain mobility and improve their quality of life. • Total Knee Replacement Enhance your quality of life with a comprehensive procedure to regain mobility and reduce pain. • Total Hip Replacement An effective treatment to restore joint function and alleviate chronic pain. • Unicompartmental Knee Replacement A solution for localized arthritis with faster recovery times. • Patellofemoral Joint Replacement A procedure dedicated to the anterior knee to reduce pain and improve movement and quality of life. • Anterior Cruciate Ligament Reconstruction Restore knee stability following trauma or significant ligament injuries. • MPFL Reconstruction and Patellar Realignment The ideal combination to correct patellar instability and prevent future dislocations. • Patellar Realignment Restore proper patellar movement for improved knee functionality. • MPFL Reconstruction (Medial Patellofemoral Ligament) Stabilize the patella and prevent dislocations with a targeted procedure. • Multiligament Reconstruction Repair multiple knee ligaments with a comprehensive approach for maximum stability. • Cartilage Transplant Regenerate damaged joint cartilage and prevent the progression to arthritis. • Meniscus Transplant An advanced option to reduce pain and preserve knee functionality. • Meniscus Repair Repair damaged meniscus while maintaining its structure and improving joint stability and mobility. • Trochleoplasty Correct structural deformities for smoother and more stable patellar movement. • Pain Medicine Relieve chronic pain and improve quality of life, restoring physical function and well-being. • Regenerative Medicine Stimulate tissue regeneration, promoting rapid recovery.

No reviews yet
 Closed until 8:00 AM
 Closed until 8:30 AM
C.T.S. Suisse SA
No reviews yet

C.T.S. Suisse SA

Via ai Prati 2, 6930 Bedano
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RestorationProtection of monumentsConservationMuseumArchives
 Closed until 7:00 AM
Personal Trainer Balmelli Douglas (SkilsPro)
No reviews yet

Personal Trainer Balmelli Douglas (SkilsPro)

Riva Antonio Caccia 1, 6900 Lugano
Personal Trainer in Lugano Improve Your Fitness with Douglas Balmelli (SkilsPro)

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

PremiumPremium Entry
Personal TrainingFitness centerFitness machinesSports centreCoaching
Personal Trainer Balmelli Douglas (SkilsPro)

Personal Trainer Balmelli Douglas (SkilsPro)

Riva Antonio Caccia 1, 6900 Lugano
Personal TrainingFitness centerFitness machinesSports centreCoaching
Personal Trainer in Lugano Improve Your Fitness with Douglas Balmelli (SkilsPro)

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

No reviews yet
 Closed until 7:00 AM
 Closed until 7:00 AM
Recupero Good Style
No reviews yet

Recupero Good Style

Co' d'Föra 24, 6808 Torricella
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Rehabilitation in Luganese (Region)

: 166 Entries
 Closed until 8:00 AM
Log Medica
No reviews yet

Log Medica

Via Moncucco 7, 6900 Lugano
LOG MEDICA - Specialists in Orthopaedics

Log Medica is an orthopedic clinic located in the heart of Lugano, at Via Moncucco 7. Our team of specialists includes Dr. Edoardo Tasciotti, Dr. Marco Delcogliano, and Dr. Luca Deabate, highly experienced professionals in diagnosing and treating joint disorders. We offer innovative and personalized treatments dedicated to our patients' well-being, from prevention to post-operative rehabilitation, to improve quality of life. STRENGTHS • Personalized Care for Every Patient We provide tailored treatments designed to meet the specific needs of each patient, ensuring maximum comfort and long-lasting results. • Innovation and Advanced Technologies We use cutting-edge techniques and technologies in orthopedics to ensure effective care and reduced recovery times. • Multidisciplinary Approach We collaborate with a team of experts to provide comprehensive care, from diagnosis to rehabilitation, improving our patients' quality of life. Orthopedic Services We offer a complete range of orthopedic services aimed at diagnosing, treating, and rehabilitating joint disorders. Our specialists use the most innovative techniques to ensure an effective and personalized approach, helping patients regain mobility and improve their quality of life. • Total Knee Replacement Enhance your quality of life with a comprehensive procedure to regain mobility and reduce pain. • Total Hip Replacement An effective treatment to restore joint function and alleviate chronic pain. • Unicompartmental Knee Replacement A solution for localized arthritis with faster recovery times. • Patellofemoral Joint Replacement A procedure dedicated to the anterior knee to reduce pain and improve movement and quality of life. • Anterior Cruciate Ligament Reconstruction Restore knee stability following trauma or significant ligament injuries. • MPFL Reconstruction and Patellar Realignment The ideal combination to correct patellar instability and prevent future dislocations. • Patellar Realignment Restore proper patellar movement for improved knee functionality. • MPFL Reconstruction (Medial Patellofemoral Ligament) Stabilize the patella and prevent dislocations with a targeted procedure. • Multiligament Reconstruction Repair multiple knee ligaments with a comprehensive approach for maximum stability. • Cartilage Transplant Regenerate damaged joint cartilage and prevent the progression to arthritis. • Meniscus Transplant An advanced option to reduce pain and preserve knee functionality. • Meniscus Repair Repair damaged meniscus while maintaining its structure and improving joint stability and mobility. • Trochleoplasty Correct structural deformities for smoother and more stable patellar movement. • Pain Medicine Relieve chronic pain and improve quality of life, restoring physical function and well-being. • Regenerative Medicine Stimulate tissue regeneration, promoting rapid recovery.

PremiumPremium Entry
Orthopaedic surgeryOrthopedics (not included in doctors category)ClinicMedical centreMedical groupOrthopedic healthTrauma treatmentPracticeDoctors
Log Medica

Log Medica

Via Moncucco 7, 6900 Lugano
Orthopaedic surgeryOrthopedics (not included in doctors category)ClinicMedical centreMedical groupOrthopedic healthTrauma treatmentPracticeDoctors
LOG MEDICA - Specialists in Orthopaedics

Log Medica is an orthopedic clinic located in the heart of Lugano, at Via Moncucco 7. Our team of specialists includes Dr. Edoardo Tasciotti, Dr. Marco Delcogliano, and Dr. Luca Deabate, highly experienced professionals in diagnosing and treating joint disorders. We offer innovative and personalized treatments dedicated to our patients' well-being, from prevention to post-operative rehabilitation, to improve quality of life. STRENGTHS • Personalized Care for Every Patient We provide tailored treatments designed to meet the specific needs of each patient, ensuring maximum comfort and long-lasting results. • Innovation and Advanced Technologies We use cutting-edge techniques and technologies in orthopedics to ensure effective care and reduced recovery times. • Multidisciplinary Approach We collaborate with a team of experts to provide comprehensive care, from diagnosis to rehabilitation, improving our patients' quality of life. Orthopedic Services We offer a complete range of orthopedic services aimed at diagnosing, treating, and rehabilitating joint disorders. Our specialists use the most innovative techniques to ensure an effective and personalized approach, helping patients regain mobility and improve their quality of life. • Total Knee Replacement Enhance your quality of life with a comprehensive procedure to regain mobility and reduce pain. • Total Hip Replacement An effective treatment to restore joint function and alleviate chronic pain. • Unicompartmental Knee Replacement A solution for localized arthritis with faster recovery times. • Patellofemoral Joint Replacement A procedure dedicated to the anterior knee to reduce pain and improve movement and quality of life. • Anterior Cruciate Ligament Reconstruction Restore knee stability following trauma or significant ligament injuries. • MPFL Reconstruction and Patellar Realignment The ideal combination to correct patellar instability and prevent future dislocations. • Patellar Realignment Restore proper patellar movement for improved knee functionality. • MPFL Reconstruction (Medial Patellofemoral Ligament) Stabilize the patella and prevent dislocations with a targeted procedure. • Multiligament Reconstruction Repair multiple knee ligaments with a comprehensive approach for maximum stability. • Cartilage Transplant Regenerate damaged joint cartilage and prevent the progression to arthritis. • Meniscus Transplant An advanced option to reduce pain and preserve knee functionality. • Meniscus Repair Repair damaged meniscus while maintaining its structure and improving joint stability and mobility. • Trochleoplasty Correct structural deformities for smoother and more stable patellar movement. • Pain Medicine Relieve chronic pain and improve quality of life, restoring physical function and well-being. • Regenerative Medicine Stimulate tissue regeneration, promoting rapid recovery.

No reviews yet
 Closed until 8:00 AM
 Closed until 8:30 AM
C.T.S. Suisse SA
No reviews yet

C.T.S. Suisse SA

Via ai Prati 2, 6930 Bedano
PremiumPremium Entry
RestorationProtection of monumentsConservationMuseumArchives
 Closed until 7:00 AM
Personal Trainer Balmelli Douglas (SkilsPro)
No reviews yet

Personal Trainer Balmelli Douglas (SkilsPro)

Riva Antonio Caccia 1, 6900 Lugano
Personal Trainer in Lugano Improve Your Fitness with Douglas Balmelli (SkilsPro)

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

PremiumPremium Entry
Personal TrainingFitness centerFitness machinesSports centreCoaching
Personal Trainer Balmelli Douglas (SkilsPro)

Personal Trainer Balmelli Douglas (SkilsPro)

Riva Antonio Caccia 1, 6900 Lugano
Personal TrainingFitness centerFitness machinesSports centreCoaching
Personal Trainer in Lugano Improve Your Fitness with Douglas Balmelli (SkilsPro)

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

No reviews yet
 Closed until 7:00 AM
 Closed until 7:00 AM
Recupero Good Style
No reviews yet

Recupero Good Style

Co' d'Föra 24, 6808 Torricella
PremiumPremium Entry
FlagstonesTile layingRoad construction enterprisesFloor coverings wall coveringsInterior improvements
* No advertising material