Nach Frozen Sholder gab es zwei Möglichkeiten, operieren, oder etwas leiden. Es brauchte wohl 18 Sitzungen, aber heute wieder zu 99% und ohne Operation voll da. Danke Frau Hochstrasse für die Geduld für meine "Wehleidigen" Augenblicke, aber es hat geholfen..

You can find more information and impressions on Facebook and Instagram. We look forward to having you follow us. Health Coaching by fit-and-eat.ch Michèle Berger Welcome to Health Coaching by fit-and-eat.ch Michèle Berger, your expert for holistic well-being and sustainable lifestyle changes. Our passion is to guide people on their journey to a healthier, more vibrant life. With our wide range of nutrition coaching and personal training services, we bring you closer to your personal goal of holistic health. Our services at a glance: · Nutrition Coaching: Our nutrition coach is at your side to optimize your eating habits and achieve long-term success. Through a holistic concept, we provide individual advice and support to help you lose weight healthily, gain weight, and achieve your goals. · Personal Training in Nature: Experience effective training in the inspiring setting of nature, in the gym, or at your home. Our certified personal trainer offers you an individualized training program tailored to your needs and goals. Whether functional training, endurance, coordination, balance, or flexibility – we motivate and accompany you on your individual path to greater fitness and well-being. · Forest Fitness and Teambuilding: Discover the invigorating power of the forest with our unique Forest Fitness program. Together with your team, you will not only strengthen your physical fitness but also your team spirit and collaboration. Our experienced trainer helps you to recharge, reduce stress, and return from nature mentally healthy and strengthened. Whether you are looking for individual nutrition coaching, mental strength, stress reduction, personal training in the forest, or teambuilding for your employees – at fit-and-eat.ch by Michèle Berger, you will find the right offer. Contact us today to take your first step towards a healthier lifestyle! The essentials in brief: • Startseite • Dienstleistungen Contact me, I'm happy to be there for you.

Welcome to the Pilates Studio in Riehen! Our Pilates studio offers a unique opportunity to strengthen your body and mind. Our experienced team of certified Pilates teachers will support you in achieving your physical goals and feeling comfortable. We offer a wide range of Pilates classes for all levels of experience, from beginners to advanced. We use the latest methods and technologies to provide you with the best possible Pilates experience. Our studio is equipped with the latest equipment and tools to allow you to train effectively and safely. We place great emphasis on personal care and individual advice to ensure that you achieve your goals and feel good. Our Pilates classes are not only a great way to improve your physical fitness and health, but also an opportunity to relax and reduce the stress of everyday life. Visit us at the Pilates Studio in Riehen and discover the benefits of Pilates for yourself. We look forward to meeting you and helping you lead a happier, healthier and fitter life.

Craniosacral therapy is a gentle osteopathy method that regulates the body and helps it find its natural balance. Through mindful touch, entrenched traumas and emotional blockages can be released, allowing the body to regenerate on a deep level. This therapy supports the body's self-healing powers and promotes physical and mental resilience. In addition, self-perception is refined, thereby promoting self-regulation. The treatment is characterized by respect and appreciation. The therapy is used as a standalone therapy or in conjunction with conventional medical treatments, and can be covered by many supplementary health insurance policies. Spiritual healing: Healing energy is the infinite life energy that is constantly present throughout the universe. As a healer, I transfer this healing energy to you. Your self-healing powers are activated and strengthened. I work with the amazinGRACE method, which sees healing as divine grace. The healing energy will work in your mind-soul-body system where it is needed most. These are sometimes very subtle changes. Healing happens and is a gift. I cannot promise a cure. Naturopathy: You are deeply connected to nature because you as a human being are an integral part of it. Your body follows natural rhythms and is influenced by the climate and your environment. Plants are subject to the same influences as you. They have learned to survive and assert themselves in their environment. Plants are not just simple sources of active ingredients. They are beings that radiate an energetic vibration and affect you. They are active supporters of our well-being. They can help you to stay physically and mentally balanced and support your health. I work with tinctures, Bach flowers and essential oils.

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